explore solutions for change and growth through learning tools to help recognize situations out of your control and ways to have more control and balance.
explore solutions for change and growth through learning tools to help recognize situations out of your control and ways to have more control and balance.
I am here by your side in your journey to find balance through a non judgmental therapeutic relationship that offers empathy, validation, support and psychoeducation.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.
Anxiety, Substance abuse, couples counseling, urban dating, divorce recovery, prenatal and postpartum and fertility challenges.
Anxiety, Substance abuse, couples counseling, urban dating, divorce recovery, prenatal and postpartum and fertility challenges.
Christeen uses a variety of interventions to help tackle challenges including art, music, and assessment tools.
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
Identify the issues you want to address and then dig in to get to the root of the problem. Once you understand how you got to be where you are, then that will shed light on where you should go from here.
I am a cognitive behavioral therapist, meaning that we will consider: What do you think about your situation? How do you feel about it? What are you doing about it? Then, together, we'll figure out what needs to change and how to accomplish it.
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
Reduce anxiety by replacing maladaptive thoughts and develop coping strategies, including self-care for the best quality of life.
I am working to develop my approach. While working with my clients, I intend to use an empathetic approach while focusing on client strengths to develop coping strategies.