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Find Body Positive Therapists & Counselors in Oak Park, IL.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Oak Park, the suburbs of Oak Park, other nearby places such as Elmhurst, Chicago, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Oak Park, IL Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (56 total therapists)
Showing 1 - 5 (56 total therapists)
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Picture of Ebony Harris, therapist in Illinois
Ebony Harris
Together, we will:

Collaborate and identify stressors while utilizing both new and existing strengths and coping to help them to unleash one's inner power.


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Picture of Ebony Harris, therapist in Illinois
VIEW PROFILE
Together, we will:

Collaborate and identify stressors while utilizing both new and existing strengths and coping to help them to unleash one's inner power.

Something to know about my approach is:

My philosophy as a therapist is that I am in the passenger seat, helping navigate while my clients control the wheel. Utilizing a strengths-based, solution focused approach, I will work with you to identify your strengths and positive coping skills.

FOCUS AREAS:
  • Anxiety Disorders
  • Complex Trauma
  • Cultural Trauma
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
Read more about me
Ebony Harris remote and phone therapy in Illinois
Picture of Tiffany Green, therapist in Illinois
Tiffany Green
Together, we will:

Together, we will work together to identify the root causes of your anxiety and depression. We will explore past traumas—intergenerational and relational—which might also be contributing these feelings and reduce feelings of overwhelm and isolation.


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Picture of Tiffany Green, therapist in Illinois
VIEW PROFILE
Together, we will:

Together, we will work together to identify the root causes of your anxiety and depression. We will explore past traumas—intergenerational and relational—which might also be contributing these feelings and reduce feelings of overwhelm and isolation.

Something to know about my approach is:

I believe integrating influences of culture, ethnicity, religion and sexual orientation contribute to a client's feeling of wholeness. My approach utilizes psychodynamic, CBT, mindfulness, somatic, attachment, spiritual and coaching interventions.

FOCUS AREAS:
  • Anxiety
  • Early childhood trauma and its adult manifestations
  • Gay Identity
  • High-Functioning Depression
  • Intergenerational trauma
  • LGBTQ+
  • Racial or Ethnic Identity
  • Racial Trauma
  • Religious Trauma
Read more about me
Tiffany Green remote and phone therapy in Illinois
Picture of Hannah Weiss, therapist in Illinois
Hannah Weiss
Together, we will:

Together we will explore your inner experiences -- your thoughts, feelings, fantasies, sensations, and dreams -- as they have related to influential experiences in your past, and as they manifest in the context of our relationship.


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Picture of Hannah Weiss, therapist in Illinois
VIEW PROFILE
Together, we will:

Together we will explore your inner experiences -- your thoughts, feelings, fantasies, sensations, and dreams -- as they have related to influential experiences in your past, and as they manifest in the context of our relationship.

Something to know about my approach is:

I have witnessed firsthand the magnitude of in-depth attunement to one’s conscious and unconscious self as a means of long-term betterment, including profound developments in one’s ability to feel love, gratitude, joy, and playfulness.

FOCUS AREAS:
  • Anxiety Disorders
  • Attachment Disorders
  • Childhood Trauma
  • Complex Trauma
  • Dissociative Identity Disorder (DID)
  • Eating Disorders
  • Existential Issues
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Chicago, Illinois for Hannah Weiss therapy location.
8.2 miles from you
Picture of Emily Zeller, therapist in Illinois, Ohio
Emily Zeller
Together, we will:

I work with people experiencing depression, anxiety, life transitions, parenting & family challenges. Together, we will work to figure out barriers, set goals, and build confidence in yourself and your relationships.


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Picture of Emily Zeller, therapist in Illinois, Ohio
VIEW PROFILE
Together, we will:

I work with people experiencing depression, anxiety, life transitions, parenting & family challenges. Together, we will work to figure out barriers, set goals, and build confidence in yourself and your relationships.

Something to know about my approach is:

You will receive a customized treatment plan to fit your needs. I use proven methods to help you improve communication, define boundaries, and develop the skills you need to thrive. We do the work together. I am here for you every step of the way.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • New Parent
  • Postpartum
  • Teenagers
  • Young Adults
  • Young Women
Read more about me
Emily Zeller remote and phone therapy in Illinois, Ohio
Picture of Sydney James, therapist in Florida, Illinois
Sydney James
Together, we will:

Collaborate on goals to reduce traumatic stress, connect your thoughts and feelings, and boost your self-confidence by building skills to better yourself, maintain healthy boundaries and become your best advocate.


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Picture of Sydney James, therapist in Florida, Illinois
VIEW PROFILE
Together, we will:

Collaborate on goals to reduce traumatic stress, connect your thoughts and feelings, and boost your self-confidence by building skills to better yourself, maintain healthy boundaries and become your best advocate.

Something to know about my approach is:

I take a culturally sensitive, trauma-informed and strength-based approach to counseling, tailored to your unique needs and goals.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Coping Skills
  • Entrepreneurial Women
  • Entrepreneurs
  • Highly Sensitive People
  • LGBTQ+
  • Life Transitions
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship issues
  • Stress Management
Read more about me
Sydney James remote and phone therapy in Florida, Illinois