Many neurodivergent people are undiagnosed and without knowing if they are ADHD or autistic, therapy can feel ineffective or like it isn't getting to the root of things. We diagnose and recommend specific strategies and therapies to improve your life
Many neurodivergent people are undiagnosed and without knowing if they are ADHD or autistic, therapy can feel ineffective or like it isn't getting to the root of things. We diagnose and recommend specific strategies and therapies to improve your life
We offer evaluations, remote or in person. We specialize in high-masking, late diagnosed teens and adults and we work very well with AFAB, female presentation of autism, PDA, and people of color. I share info on TikTok, so find me there to learn more
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
Work together to explore difficulties that you are experiencing in relationships - not only with your partner, family, or friends - but also yourself! My goal is to create a safe space for you to move towards authenticity and self-acceptance.
I start each session with "what is present with you today?". I genuinely care about your wellbeing and want to know how I can support you. We will identify goals, explore current stressors, and work together towards your personal healing journey.
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
Work together to help you understand your symptoms/diagnosis, and teach you new strategies so that you can get better and stay better!
I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.
Work together to find what treatment options meet your unique needs!
Work together to find what treatment options meet your unique needs!
I am a Psychiatric Nurse Practioner. I provide medication management to address a wide array of mental health concerns.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
Examine how your past is connected to your present, identify problematic relationship patterns, and figure out how you want to apply these insights to your life so that you can be kinder to yourself, enjoy deeper relationships, and live with meaning.
I will help you to slow down and lean INTO your emotions, especially the uncomfortable ones you’re so good at avoiding. Psychodynamic psychotherapy is an intense process, but I will support and guide you as we explore the terrain of your inner life.