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Find Mood Swings Therapists & Counselors in Oak Park, IL.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Oak Park, the suburbs of Oak Park, other nearby places such as Elmhurst, Chicago, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Oak Park, ILTherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (14 total therapists)
Showing 1 - 5 (14 total therapists)
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Picture of Jeffery  Siddall, therapist in Illinois
Jeffery Siddall
Together, we will:

I use proven behavioral therapies to assist you to recognize your unhealthy thoughts, emotions, and behaviors. I collaborate with you to set goals, complete homework assignments, and to make changes for a healthier, calmer, and more satisfying life.


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Picture of Jeffery  Siddall, therapist in Illinois
VIEW PROFILE
Together, we will:

I use proven behavioral therapies to assist you to recognize your unhealthy thoughts, emotions, and behaviors. I collaborate with you to set goals, complete homework assignments, and to make changes for a healthier, calmer, and more satisfying life.

Something to know about my approach is:

I have valuable professional and life experiences working with all ages and challenges.. I have provided counseling to people with depression, anxiety, addictions, relationship issues, LGBTQIA affirming, and transitional life challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • College Students
  • Couples Counseling
  • Depressive Disorders
  • Education
  • Emotional regulation
  • Interpersonal effectiveness
  • LGBTQ+
  • Marriage Counseling
  • Mindfulness
  • Obsessive Compulsive Disorder (OCD)
  • Relationships
  • Wellness
Read more about me
Map in Oak Park, Illinois for Jeffery  Siddall therapy location.
0.6 miles from you
Picture of Sabrina Gosmire, therapist in Illinois
Sabrina Gosmire
Together, we will:

I have been teaching individuals methods for healing for over 17 years. At the heart of counseling, there is education, understanding, and practicing skills for greater independence and growth. Call 630.710.5729 or visit oakbrookwellness.com


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Picture of Sabrina Gosmire, therapist in Illinois
VIEW PROFILE
Together, we will:

I have been teaching individuals methods for healing for over 17 years. At the heart of counseling, there is education, understanding, and practicing skills for greater independence and growth. Call 630.710.5729 or visit oakbrookwellness.com

Something to know about my approach is:

Tools are directed towards regulating emotions with an emphasis on prioritizing one's personal values. Some of these tools include reprogramming negative thinking (CBT), clinical hypnosis, meditation, and energy healing practices.

FOCUS AREAS:
  • Anger Management
  • Depression
  • Generalized Anxiety
  • Mood Regulation
  • Relationship Distress
  • Spiritual Exploration
  • Stress Management
  • Work-Life Balance
Read more about me
Map in Oak Brook, Illinois for Sabrina Gosmire therapy location.
8.7 miles from you
Picture of Sarah Eisenhauer, therapist in Illinois, South Carolina
Sarah Eisenhauer
Together, we will:

Come to know how your past impacts your current life, how to assert your worth & set healthy boundaries in your relationships, how to manage anxiety & stress so they are not running your life, & how to live life with ease, flexibility & resilience.


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Picture of Sarah Eisenhauer, therapist in Illinois, South Carolina
VIEW PROFILE
Together, we will:

Come to know how your past impacts your current life, how to assert your worth & set healthy boundaries in your relationships, how to manage anxiety & stress so they are not running your life, & how to live life with ease, flexibility & resilience.

Something to know about my approach is:

I'm collaborative. Therapy works best when we honor your intrinsic understanding of yourself, while also challenging old patterns & beliefs. I use an eclectic approach with effective, research-proven tools as well as talk & process-oriented work.

FOCUS AREAS:
  • Adjusting
  • Boundaries
  • Childhood Trauma
  • Communication Issues
  • Emotional Intimacy
  • Emotion Dysregulation
  • Families
  • High anxiety
  • Life Transitions
  • Mental and emotional health awareness
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Relationship Exploration and Enhancement
  • Relationship issues
  • Relationship Patterns
  • Relationships
  • Relationship Skills
  • Trauma
  • Trauma Recovery
  • Unmet Emotional Needs
Read more about me
Sarah Eisenhauer remote and phone therapy in Illinois, South Carolina
Picture of Kimberleigh Hagar, therapist in Illinois, North Carolina
Kimberleigh Hagar
Together, we will:

We'll recognize experiences that contributed to where you are now, & explore where your path goes next. Along the way we'll learn to cope with emotions, stress, & change. Together, we can work toward helping you feel greater satisfaction in life.


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Picture of Kimberleigh Hagar, therapist in Illinois, North Carolina
VIEW PROFILE
Together, we will:

We'll recognize experiences that contributed to where you are now, & explore where your path goes next. Along the way we'll learn to cope with emotions, stress, & change. Together, we can work toward helping you feel greater satisfaction in life.

Something to know about my approach is:

The foundation of my practice is to support you in becoming more aware of your emotions and experiences. Through this mindfulness, we work together to help you create meaningful and sustainable changes to live a more fulfilling life.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Coping Skills
  • Depression
  • Emotion Dysregulation
  • Mindfulness
  • Self-Esteem
  • Stress
  • Women's Issues
Read more about me
Kimberleigh Hagar remote and phone therapy in Illinois, North Carolina
Picture of Matt Liberatore, therapist in Illinois
Matt Liberatore
Together, we will:

mutually partner to explore life’s challenges, identify old belief systems, and cultivate your inner light; your authentic self. Tapping into your beliefs and values will guide the counseling process and allow greater healing and change .


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Picture of Matt Liberatore, therapist in Illinois
VIEW PROFILE
Together, we will:

mutually partner to explore life’s challenges, identify old belief systems, and cultivate your inner light; your authentic self. Tapping into your beliefs and values will guide the counseling process and allow greater healing and change .

Something to know about my approach is:

My approach is affirming and progression oriented; you often may have strategies to employ between sessions. I practice an integrative counseling style with Cognitive Behavior Therapy modality.

FOCUS AREAS:
  • Anxiety Disorders
  • Career Counseling
  • Depressive Disorders
  • Gender Transition
  • Goals/Accountability
  • Life Transitions
  • Mood Regulation
  • Transgender Issues
  • Trauma
Read more about me
Map in Chicago, Illinois for Matt Liberatore therapy location.
7.1 miles from you