Jessica Tomkowiak
Together, we will:
Get to know each other as it's important to feel heard, safe and understood. I will ask questions about your goals for therapy and will work to help you get to where you want to be mentally and emotionally. Therapy is a journey, not a race.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Tomkowiak
Together, we will:
Get to know each other as it's important to feel heard, safe and understood. I will ask questions about your goals for therapy and will work to help you get to where you want to be mentally and emotionally. Therapy is a journey, not a race.
Something to know about my approach is:
My preferred therapy approach is using CBT. CBT helps you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them in a more effective way. CBT can be an effective tool used in therapy.
FOCUS AREAS:
- Anxiety
- Depression
- Grief
- Relationships
Dr. Derek Ream
Together, we will:
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Derek Ream
Together, we will:
help you get more aligned with your values, goals, and passionate pursuits. When people are not feeling or doing well, it's typical to become less aligned with those aspects. Therapy aims to get people more aligned as to feel and do better.
Something to know about my approach is:
I am trained in a variety of cognitive-behavioral-based therapies, a proven approach to changing thinking patterns and behaviors in a limited number of sessions.
FOCUS AREAS:
- Addictions
- Agoraphobia
- Anxiety
- Bipolar Disorder
- Chronic Pain
- Depression
- Emotional Disturbance
- Fears and Phobias
- Gay
- Grief
- Harm OCD
- LGBTQ+
- Mood Disorders
- Mood Regulation
- Motivation
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Procrastination
- Resilience
- Social Anxiety
- Substance Use
Melissa Pazen
Together, we will:
explore your issues and help you get on about the business of a happy life. It's possible to have hope for solving problems. I have more than 20 years of experience and have raised two successful children.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Pazen
Together, we will:
explore your issues and help you get on about the business of a happy life. It's possible to have hope for solving problems. I have more than 20 years of experience and have raised two successful children.
Something to know about my approach is:
that I cut through the complexities and help you find the simple solution. My clients report that I help them quickly through using insightful questions and truly understanding what they are saying. I use CBT and traditional psychotherapy.
FOCUS AREAS:
- Acute Grief
- Adult Children of Alcoholics
- Alcohol
- Anxiety Disorders
- Bipolar Disorder
- High-Functioning Depression
- Manic Depression
- Substance Use
Dr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel DuPaul
Together, we will:
talk about interpersonal relationships (i.e. family dynamics, romantic partnerships), identity issues (i.e. diversity, self-confidence), and adulting obstacles (i.e. money management, major/career selection). We'll get you feeling clear & confident!
Something to know about my approach is:
I'm very active in session. I will share my thoughts if you would like to hear them and I will ask permission to challenge the thoughts/fears that may be getting in your way. Therapy doesn't have to be serious all the time either; Dark humor is OK!
FOCUS AREAS:
- Anxiety
- Boundaries
- Career Change
- Codependency
- Confidence
- Coping Skills
- Finding Meaning or Purpose
- People Pleasing
- Perfectionism
- Relationships
- Self-Esteem
- Self-Worth
- Social Anxiety
- Social Skills
- Stress
Miriam Gerber
Together, we will:
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMiriam Gerber
Together, we will:
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
Something to know about my approach is:
I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.
FOCUS AREAS:
- Caregivers
- Faith and Spirituality
- High-Functioning Anxiety
- Mind-Body Connection
- Therapist for Other Therapists
- Trauma
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