Browse > Kansas > Kansas City > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Kansas City, KS.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Kansas City, the suburbs of Kansas City, other nearby places such as Overland Park, Kansas City, or anywhere else in Kansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Kansas City, KS Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (5 total therapists)
Showing 1 - 5 (5 total therapists)
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Picture of Alicia Polk, therapist in Kansas, Missouri
Alicia Polk
Together, we will:

Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.


VIEW PROFILE
Picture of Alicia Polk, therapist in Kansas, Missouri
VIEW PROFILE
Together, we will:

Identify your strengths and utilize these to address your situation. We will explore how your self-talk may be limiting you and teach you how to compassionately coach yourself to work toward your goals. We will improve the quality of your life.

Something to know about my approach is:

I seek your feedback to learn what works well for you so I do more of that. The more feedback you can give me, the more I can approach therapy in a way that works best for you. I love to provide helpful tools and education.

FOCUS AREAS:
  • Adult ADHD
  • Boundaries
  • Dissociative Identity Disorder (DID)
  • grief
  • Insomnia and Sleep Problems
  • Procrastination/Motivation
  • Self-Compassion
Read more about me
Alicia Polk remote and phone therapy in Kansas, Missouri
Picture of Justin Lasater, therapist in Kansas
Justin Lasater
Together, we will:

If you or your child are struggling with emotion regulation, focusing/concentration, anxiety, or stress, please reach out today! Check our website, Neurotherapy-KC.com for more information. We can do this together. It's time to make a change.


VIEW PROFILE
Picture of Justin Lasater, therapist in Kansas
VIEW PROFILE
Together, we will:

If you or your child are struggling with emotion regulation, focusing/concentration, anxiety, or stress, please reach out today! Check our website, Neurotherapy-KC.com for more information. We can do this together. It's time to make a change.

Something to know about my approach is:

Neurofeedback allows the brain to come back into balance. Additionally, I also provide coaching and recommendations for lifestyle changes that will support you or your child in reaching your goals. Stressed out? Anxious? Can't focus? I can help!

FOCUS AREAS:
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Depression
  • Emotion Dysregulation
  • Insomnia and Sleep Problems
  • Stress
Read more about me
Map in Shawnee Mission, Kansas for Justin Lasater therapy location.
13.1 miles from you
Picture of Wendy Hawkins, therapist in Kansas, Missouri
Wendy Hawkins
Together, we will:

Explore what's working versus what's not working in your world. We will collaborate to develop an understanding of past experiences in connection to current relationships, skills, habits and behaviors. We'll take that information and create a plan!


VIEW PROFILE
Picture of Wendy Hawkins, therapist in Kansas, Missouri
VIEW PROFILE
Together, we will:

Explore what's working versus what's not working in your world. We will collaborate to develop an understanding of past experiences in connection to current relationships, skills, habits and behaviors. We'll take that information and create a plan!

Something to know about my approach is:

I utilize a handful of models with my clients. I believe every individual should be in control of their mental health journey. I'm here to educate and empower you throughout that evolution. Therapy is meant to be action oriented.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Bipolar Disorder
  • Chronic Pain
  • Coping Skills
  • Couples Therapy
  • Depression
  • Divorce and Separation
  • Domestic Abuse
  • Family Conflict
  • grief
  • Holistic Wellness
  • Infidelity
  • Insomnia and Sleep Problems
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Obsessive Compulsive Disorder (OCD)
  • Parenting
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Queer Identity
  • Spirituality
  • Stress Management
  • Trauma
  • Women's Issues
Read more about me
Wendy Hawkins remote and phone therapy in Kansas, Missouri
Picture of Megan  Couey, therapist in Kansas
Megan Couey
Together, we will:

Focus on gaining independence for the client and the skills needed to face issues.


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Picture of Megan  Couey, therapist in Kansas
VIEW PROFILE
Together, we will:

Focus on gaining independence for the client and the skills needed to face issues.

Something to know about my approach is:

It vary's from individual to individual. I will utilize the approach and individual responds to best in an effort to connect with them on a genuine client -therapist level.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Therapy
  • LGBTQ+
  • Relationships
  • Stress Management
  • Worrying
Read more about me
Megan  Couey remote and phone therapy in Kansas
Picture of Daniel Steinberg, therapist in Kansas
Daniel Steinberg
Together, we will:

Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.


VIEW PROFILE
Picture of Daniel Steinberg, therapist in Kansas
VIEW PROFILE
Together, we will:

Together, we'll work to get this stuff kicking you around less; to be able to get back to living your life, rather than focusing on avoidance of distress. To be able to get present, and connect meaningfully with what's important again.

Something to know about my approach is:

I specialize in treating anxiety and PTSD, using empirically supported and proven therapies. The work we do together can reduce how much space anxiety or trauma-related distress takes up in your life, and get back to living a valued life.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Insomnia and Sleep Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Daniel Steinberg remote and phone therapy in Kansas