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My approach to therapy: Anticipate feeling some relief within two sessions. Our first session will include identifying emotions or habits that are negatively impacting your life. From there, we will work on managing them and better understanding the "why" behind them.
Accepting Clients
In-Person or Online
My approach to therapy: I favor the Internal Family Systems (IFS) approach. All aspects of your personality have dignity, especially those that feel like defects. Even what we dislike in ourselves carry valuable messages deserving of our curious compassion.
Accepting Clients
In-Person or Online
My approach to therapy: That I believe it is important to challenge you in order to help you see things from a different perspective!
Accepting Clients
In-Person or Online
My approach to therapy: I like to give my clients tools to add to their toolboxes. I will partner with you to figure out what has been affective, and what areas need some help. Most importantly, my focus is on what you need to have the quality of life you desire.
Accepting Clients
In-Person or Online
My approach to therapy: As a therapist, I enjoy the opportunity to work collaboratively to improve overall health. I support a holistic approach, and value the importance of tending to our mental, emotional, physical, and even spiritual health.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: Clients who work with me see change, often experiencing decreased symptoms after the first session. I provide clients space to process the curve balls life has thrown and give them tools to help make practical changes in real-time outside sessions.
Accepting Clients
In-Person or Online
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