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Cognitive Behavioral Therapy (CBT) Therapists in Central Downtown of Lexington, KY

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picture of therapist named Jesse Wingate

Jesse Wingate

My approach to therapy: I am naturally very curious about the clients I work with. I spend time getting to know you, your background, your experiences, and the manner in which life has become problematic for you.

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  • Accepting Clients

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Alan Jacobson

My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.

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picture of therapist named Lauren Necesario Smith

Lauren Necesario Smith

My approach to therapy: Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.

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picture of therapist named Dr. Mike Ghali

Dr. Mike Ghali

My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.

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picture of therapist named Lourdes Valdes

Lourdes Valdes

My approach to therapy: I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.

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picture of therapist named Avni  Panchal

Avni Panchal

My approach to therapy: I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.

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picture of therapist named Anne Marie Bryant

Anne Marie Bryant

My approach to therapy: I use Cognitive Behavioral Therapy (CBT) where I help people recognize their thought patterns and how thoughts affect the intensity of your feelings and behaviors. I use a holistic approach of the individual and how to deal with life’s challenges.

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picture of therapist named Kelsi Clayson

Kelsi Clayson

My approach to therapy: My style is warm and interactive (with a touch of humor!) and I draw from a number of evidence-based treatments with careful attention to your unique situation and needs.

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picture of therapist named Breese Annable

Breese Annable

My approach to therapy: Having recovered from my own eating disorder, I get how painful it is and also what it takes to make your way out. I have walked the walk and continue put into practice everything I share with my clients.

  • Accepting Clients

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picture of therapist named Martha Musalia

Martha Musalia

My approach to therapy: In my approach, I endeavor to create a compassionate, non-judgmental space where you’re free to express yourself fully. Together, we’ll unpack your challenges, build resilience, and explore practical tools for healing to face life more confidently.

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