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Insomnia Therapists in Central Downtown of Lexington, KY

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picture of therapist named Lizite Salzman, Psy.D, HSPP

Lizite Salzman, Psy.D, HSPP

My approach to therapy: I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

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  • Accepting Clients

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picture of therapist named Meghan McCoy-Smith

Meghan McCoy-Smith

My approach to therapy: We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.

  • Accepting Clients

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picture of therapist named Adriana Marti

Adriana Marti

My approach to therapy: I believe in a holistic, client-centered approach to therapy. My aim is to empower you with tools and strategies to improve the quality of your life.

  • Accepting Clients

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picture of therapist named Dr. Heidi Strohmaier

Dr. Heidi Strohmaier

My approach to therapy: I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.

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picture of therapist named Miranda Denison

Miranda Denison

My approach to therapy: it is interactive, holistic, and incorporates humor. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider factors that can impact mental health (looking at you, sleep and boundaries!) with curiosity.

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picture of therapist named Scott Levson

Scott Levson

My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.

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picture of therapist named Kyle Jackson

Kyle Jackson

My approach to therapy: I specialize in working with high achievers, people who others look at and say "why would you need therapy?" I do not steer people away for "doing too well in life." I believe that you deserve a therapist who truly understands and accepts you.

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picture of therapist named William Christiana

William Christiana

My approach to therapy: that it is driven by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.

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picture of therapist named Dr. Brian Curtis

Dr. Brian Curtis

My approach to therapy: I'm expertly trained in the most effective, scientifically proven treatments for chronic insomnia, PTSD, and borderline personality disorder. Take back control of your sleep, heal from trauma, and build more meaningful relationships today!

  • Accepting Clients

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picture of therapist named Catherine DeBoer

Catherine DeBoer

My approach to therapy: I specialize in helping people overcome the emotional impact of acute and chronic health conditions and pain so that they can live a full and meaningful life.

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