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My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Accepting Clients
Online Only
My approach to therapy: I work to fully understand the individual and their unique challenges and tailor an evidence based approach.
Accepting Clients
Online Only
My approach to therapy: Anticipate feeling some relief within two sessions. Our first session will include identifying emotions or habits that are negatively impacting your life. From there, we will work on managing them and better understanding the "why" behind them.
Accepting Clients
In-Person or Online
My approach to therapy: I favor the Internal Family Systems (IFS) approach. All aspects of your personality have dignity, especially those that feel like defects. Even what we dislike in ourselves carry valuable messages deserving of our curious compassion.
Accepting Clients
In-Person or Online
My approach to therapy: My approach to working with you will be unique to your needs and goals and to who you are as a person. My focus is on cultivating mental health, not treating mental illness.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.
Accepting Clients
Online Only
My approach to therapy: We will develop new ways of coping with anxiety and heal past wounds to mend undesired patterns in your behavior and relationships. Acceptance and Commitment Therapy is an evidence-based treatment that encourages us to move towards the life we want.
Accepting Clients
Online Only
My approach to therapy: I prefer to take a collaborative approach to psychological assessment, working with my clients to help them gain a deeper understanding of their experiences, their strengths and weakness, and develop a treatment plan.
Accepting Clients
Online Only
My approach to therapy: I specialize in working with high achievers, people who others look at and say "why would you need therapy?" I do not steer people away for "doing too well in life." I believe that you deserve a therapist who truly understands and accepts you.
Accepting Clients
Online Only
My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.
Accepting Clients
Online Only
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