I hope that providing such an environment allows my clients to feel comfortable expressing themselves and finding support for what they are going through. I genuinely want my clients to be the best version of themselves and live their best lives.
I hope that providing such an environment allows my clients to feel comfortable expressing themselves and finding support for what they are going through. I genuinely want my clients to be the best version of themselves and live their best lives.
I utilize the following treatment modalities: CBT, DBT, ART, and motivational interviewing. I also have experience navigating anxiety, depression, trauma, substance use, and comorbidity.
I work to meet people where they are and then help them learn how to love and care for themselves in healthy effective ways.
I work to meet people where they are and then help them learn how to love and care for themselves in healthy effective ways.
Whatever issues clients face are unique from their perspective; therefore, I choose to practice an eclectic approach that draws from several theories and techniques, including holistic concepts, to help my clients achieve their goals.
Together we will collaborate to meet goals to help you be the best version of you. To meet these goals, we will use tools from multiple evidenced based approaches; Gottman Couples Therapy and Cognitive Behavior Therapy as a few of the options.
Together we will collaborate to meet goals to help you be the best version of you. To meet these goals, we will use tools from multiple evidenced based approaches; Gottman Couples Therapy and Cognitive Behavior Therapy as a few of the options.
I let my clients lead the pace while I am there to facilitate and guide them on how to use the tools they already have and new ones they will learn to reach their goals.
Together we will identify and accomplish your goals.
Together we will identify and accomplish your goals.
My approach is tailored to the individual needs and preferences of each client. I strive to provide a unique therapeutic experience that works best for my individual clients.
Discuss challenges and symptoms related to a variety of mental health issues such as depression, anxiety, PTSD, mood disturbance, family conflict, and growing up in addiction and/or dysfunction related to untreated mental illness.
Discuss challenges and symptoms related to a variety of mental health issues such as depression, anxiety, PTSD, mood disturbance, family conflict, and growing up in addiction and/or dysfunction related to untreated mental illness.
I use a strength-based approach to help clients enhance and utilize existing skills to reach their treatment goals. We work together to identify barriers and challenges to achieving their desired lifestyle. Community resources provided as needed.