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Social Anxiety Therapists in Central Downtown of Lexington, KY

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picture of therapist named Lourdes Valdes

Lourdes Valdes

My approach to therapy: I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.

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  • Accepting Clients

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picture of therapist named Michelle Litwer

Michelle Litwer

My approach to therapy: My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.

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picture of therapist named Lizite Salzman, Psy.D, HSPP

Lizite Salzman, Psy.D, HSPP

My approach to therapy: I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

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Nicole Crain

My approach to therapy: I refer to my style of communication as 'compassionate honesty'.

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picture of therapist named Miranda Denison

Miranda Denison

My approach to therapy: it is interactive, holistic, and incorporates humor. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider factors that can impact mental health (looking at you, sleep and boundaries!) with curiosity.

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picture of therapist named Jann Dodd

Jann Dodd

My approach to therapy: You will learn self-compassion while developing skills to heal from anxiety/depression/stressful situations. I use evidence-based therapy to cultivate emotional wellness and resilience with a customized treatment plan based on your individual needs.

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picture of therapist named William Christiana

William Christiana

My approach to therapy: that it is driven by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.

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picture of therapist named Dr. Heidi Strohmaier

Dr. Heidi Strohmaier

My approach to therapy: I use scientifically-based interventions to help you achieve your goals in a way that is sensitive to your unique strengths, beliefs, and background. My solution-focused approach helps you set, work toward, and achieve goals efficiently.

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picture of therapist named Meredith Van Rensburg

Meredith Van Rensburg

My approach to therapy: I take a holistic & cognitive approach, tailored to your unique goals & circumstances. Together, we will explore the influence of thoughts on emotions and experiences, with a focus on reshaping thought patterns to promote more positive outcomes.

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picture of therapist named Scott Levson

Scott Levson

My approach to therapy: I take a pragmatic and eclectic approach by integrating psychodynamic theories with evidence-based tools. I draw on treatments ranging from CBT, ACT, and CPT, tailoring treatment to your unique needs and experiences.

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