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My approach to therapy: I am naturally very curious about the clients I work with. I spend time getting to know you, your background, your experiences, and the manner in which life has become problematic for you.
Accepting Clients
Online Only
My approach to therapy: My practice is integrative, which means that I am trained in a variety of powerful, proven, and effective methods that can help you reach your goals and find new levels of happiness, meaningfulness, connection, and contentment.
Accepting Clients
Online Only
My approach to therapy: Through gentle exploration and skill building, you will be guided to a place of understanding, acceptance, and compassion for where you are in your journey and how you got here. I like to use CBT, DBT, ACT, and mindfulness-based interventions.
Accepting Clients
Online Only
My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
Accepting Clients
Online Only
My approach to therapy: I primarily use behavioral and cognitive methods that have clear scientific support for their effectiveness and efficiency. My methods are active, directive, and educative; I aim at solving the problems that the client faces here and now.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I help people recognize their inner strength and practice self-love. I’m BIPOC so I understand the ways we are programmed to minimize ourselves and our needs, and I’m here to help you find your inner light and make it shine brighter.
Accepting Clients
Online Only
My approach to therapy: I use Cognitive Behavioral Therapy (CBT) where I help people recognize their thought patterns and how thoughts affect the intensity of your feelings and behaviors. I use a holistic approach of the individual and how to deal with life’s challenges.
Accepting Clients
Online Only
My approach to therapy: My style is warm and interactive (with a touch of humor!) and I draw from a number of evidence-based treatments with careful attention to your unique situation and needs.
Accepting Clients
Online Only
My approach to therapy: Having recovered from my own eating disorder, I get how painful it is and also what it takes to make your way out. I have walked the walk and continue put into practice everything I share with my clients.
Accepting Clients
Online Only
My approach to therapy: In my approach, I endeavor to create a compassionate, non-judgmental space where you’re free to express yourself fully. Together, we’ll unpack your challenges, build resilience, and explore practical tools for healing to face life more confidently.
Accepting Clients
Online Only
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