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My approach to therapy: My approach is integrative and interpersonal, which aims to develop greater understanding of emotions, recognizing patterns within relationships and behaviors, and learning to utilize these insights to develop skills to take more effective actions.
Accepting Clients
Online Only
My approach to therapy: that it is driven by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.
Accepting Clients
Online Only
My approach to therapy: As a licensed psychologist, I am well versed in using Cognitive Behavioral Therapy and have experience working as a School Psychologist in multiple public schools. I am also well versed in the New Jersey Special Education Code.
Accepting Clients
Online Only
My approach to therapy: Medication management with a holistic approach.
Accepting Clients
Online Only
My approach to therapy: My main objective is to help clients manage their emotions so they can make mindful decisions that are line with their goals/values. I enjoy helping clients live more fulfilling lives, become unstuck, and work to build a life worth living.
Accepting Clients
Online Only
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I encourage transparency, value-driven decision making, self-compassion, and making room for your thoughts and feelings. I will help you navigate mental health issues in a psychologically flexible way, which translates to richer life experience.
Accepting Clients
Online Only
My approach to therapy: I believe in a holistic, client-centered approach to therapy. My aim is to empower you with tools and strategies to improve the quality of your life.
Accepting Clients
Online Only
My approach to therapy: We will work together to recognize the strengths within you, better understand areas for growth, and engage in tangible actions to live your life most effectively according to your values.
Accepting Clients
Online Only
My approach to therapy: The progress you make in therapy is largely determined by what you do between sessions. I can assist you in developing effective, evidence-based, strategies for making changes in your life that really matter.
Accepting Clients
Online Only
My approach to therapy: Something to know about my approach is that I use evidence-based practices to help children, adolescents, and perinatal women. I focus on small, impactful changes, keeping your goals and how to best achieve them at the heart of every session.
Accepting Clients
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