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Therapists in Portland, ME


picture of therapist named Jennifer Miesch

Jennifer Miesch

My approach to therapy: My goal is to create a safe space in which you feel authentically seen and heard. Your values will inform our sessions as we work to better understand you, the context of your life, and what you need to heal, grow, or change.

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  • Accepting Clients

  • Online Only

picture of therapist named Dr. Daniel Kessler

Dr. Daniel Kessler

My approach to therapy: I work to move my clients from overthinking to forward momentum. I’ll help you access your strengths, clarify what’s not working, and implement a practical plan to move you toward change—with clarity, humor, and results in mind.

  • Accepting Clients

  • Online Only

picture of therapist named Jay White

Jay White

My approach to therapy: You will own your experience. We will discuss what brought you here and, when you are ready, I will challenge you to look deeper. You may experience feelings of validation, acknowledgment, relief, and self-understanding.

  • Accepting Clients

  • Online Only

picture of therapist named Dr. Mike Ghali

Dr. Mike Ghali

My approach to therapy: I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.

  • Accepting Clients

  • Online Only

picture of therapist named Alexandra Libstag

Alexandra Libstag

My approach to therapy: I use a collaborative, exploratory, and genuine approach to help you feel safe, heard, and encouraged.

  • Accepting Clients

  • Online Only

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picture of therapist named Alexandra Denis

Alexandra Denis

My approach to therapy: The patterns that kept you safe don’t have to keep you stuck. I see therapy as a place for deep listening—to your body, your history, and the person you’re becoming. Rooted in somatic and identity-affirming care, I help clients discover who they are beyond survival patterns, shame, and expectation.

  • Accepting Clients

  • Online Only

picture of therapist named Eva Light

Eva Light

My approach to therapy: Something to know about my approach is that I work with the client not for the client. If you want someone to involve you in your treatment, to ask the important questions, that is where I come in. In the first session we work on identifying goals.

  • Accepting Clients

  • Online Only

picture of therapist named Kristian Gallegos

Kristian Gallegos

My approach to therapy: My main therapeutic approaches are DBT, exposure and response prevention, emotionally focused, CBT, and family systems therapy. I have worked with very diverse clients in terms of ethnicity, gender identity, sexual orientation, and religion.

  • Accepting Clients

  • Online Only

picture of therapist named Karoline Kowalczyk

Karoline Kowalczyk

My approach to therapy: I have knowledge of various approaches, and use my knowledge and our conversations to guide us in appropriate directions so you can meet your therapeutic goals.

  • Accepting Clients

  • Online Only

picture of therapist named Amber Sylvan

Amber Sylvan

My approach to therapy: My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.

  • Accepting Clients

  • Online Only

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