Together we will uncover all the past and recent hurt that has cause your life to be stagnated. We will work on tools and strategies to help you move forward to be a better version of you and leave all the extra baggage behind.
Together we will uncover all the past and recent hurt that has cause your life to be stagnated. We will work on tools and strategies to help you move forward to be a better version of you and leave all the extra baggage behind.
People respect how transparent and straight forward I am with them.
Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.
Assess your needs, build communication skills, develop effective coping strategies, and explore attachment history and patterns that prevent desirable changes.
I will work at your pace on your journey towards healing. I will challenge you to fight and work to become the best version of yourself.
We will work together to identify problematic behaviors and identify best fit solutions to manage symptoms. It is our responsibility to live life to the fullest regardless of our situations and circumstances.
We will work together to identify problematic behaviors and identify best fit solutions to manage symptoms. It is our responsibility to live life to the fullest regardless of our situations and circumstances.
My approach is individualized just like your issues are. I promote personalization.
I offer a judgement free space in therapy. As a seasoned therapist I like to offer a safe space to express yourself, know yourself, set goals, plan and achieve healing.
I offer a judgement free space in therapy. As a seasoned therapist I like to offer a safe space to express yourself, know yourself, set goals, plan and achieve healing.
I utilize evidence-based therapy approaches such as cognitive behavioral therapy, acceptance and commitment therapy, EMDR, trauma focused, relationship focused.
Together we will find the most appropriate treatment for your mental health needs.
Together we will find the most appropriate treatment for your mental health needs.
I provide flexible & affordable telehealth & mobile appointments, w/ evenings & weekend appointments. I accept most insurance plans, CareCredit, and ScratchPay.