Browse > Ohio > Hamilton > Sleep Problems And Insomnia

Find Sleep Problems / Insomnia Therapists & Counselors in Hamilton, OH.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Hamilton, the suburbs of Hamilton, other nearby places such as Kettering, Cincinnati, or anywhere else in Ohio, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Hamilton, OH Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (6 total therapists)
Showing 1 - 5 (6 total therapists)
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Picture of Andrew McKenzie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Andrew McKenzie
Together, we will:

Help you re-engage with life, learn tangible tools to manage your thoughts and feelings, and help you connect more vitally and authentically with others. We will get you moving in a direction you can be proud of.


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Picture of Andrew McKenzie, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

Help you re-engage with life, learn tangible tools to manage your thoughts and feelings, and help you connect more vitally and authentically with others. We will get you moving in a direction you can be proud of.

Something to know about my approach is:

I believe therapy is about both insight and change: understanding who you are and how you got here, and identifying action steps you can take to bring healing and meaningful change into your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Stress Management
Read more about me
Andrew McKenzie remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Amanda Kostura, therapist in Ohio
Amanda Kostura
Together, we will:

My style is holistic and integrative, meaning I treat each person as an individual in order to direct their treatment process. I always consider the whole person in their environment when directing treatment.


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Picture of Amanda Kostura, therapist in Ohio
VIEW PROFILE
Together, we will:

My style is holistic and integrative, meaning I treat each person as an individual in order to direct their treatment process. I always consider the whole person in their environment when directing treatment.

Something to know about my approach is:

The basis of my practice is teaching about the mind-body connection - relating physical & mental health symptoms. I feel the most joy when I see my clients intuitively begin to use their gut and body to manage symptoms outside of our sessions.

FOCUS AREAS:
  • Anxiety Disorders
  • Boundaries
  • Communication Skills
  • grief
  • LGBTQ+
  • Oppression
  • Physical health issues
  • Psychosomatic Issues
  • Reparenting Yourself
  • Self Esteem & Confidence Issues
  • Trauma Related Disorders
Read more about me
Amanda Kostura remote and phone therapy in Ohio
Picture of Faith Pérez McGowan, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Faith Pérez McGowan
Together, we will:

help you learn how to quiet excessive worries and fears, and bring joy back into your life. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.


VIEW PROFILE
Picture of Faith Pérez McGowan, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
VIEW PROFILE
Together, we will:

help you learn how to quiet excessive worries and fears, and bring joy back into your life. My clients know what it's like to feel tired, stressed, and overwhelmed. Together, we can find solutions that will allow you to take steps towards your goals.

Something to know about my approach is:

When we work together, you can expect to practice challenging unhelpful thoughts and behaviors, learn more effective coping mechanisms, and have more restful, quality sleep.

FOCUS AREAS:
  • Anxiety
  • Depression
  • grief
  • Insomnia and Sleep Problems
  • Maternal Mental Health
  • Trauma
Read more about me
Faith Pérez McGowan remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Illinois, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, West Virginia
Picture of Rodney Dunlap, therapist in Indiana, Kentucky, Ohio
Rodney Dunlap
Together, we will:

I am efficient in treating the following:Children of Alcoholics, Sexual Abuse Victims, Depressive Disorders, Anxiety Disorders, Post Traumatic Stress Disorder, Child Bearing Loss, OCD/Scrupulosity, ADD/ADHD, Reactive Attachment Disorder


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Picture of Rodney Dunlap, therapist in Indiana, Kentucky, Ohio
VIEW PROFILE
Together, we will:

I am efficient in treating the following:Children of Alcoholics, Sexual Abuse Victims, Depressive Disorders, Anxiety Disorders, Post Traumatic Stress Disorder, Child Bearing Loss, OCD/Scrupulosity, ADD/ADHD, Reactive Attachment Disorder

Something to know about my approach is:

I bring a comprehensive set of skills that I believe will be valuable to creating a positive therapeutic relationship and making appropriate assessment and diagnosis providing a firm foundation as your therapist.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Depression
  • Family Conflict
  • Friendships
  • grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Stress Management
  • Substance Abuse
Read more about me
Rodney Dunlap remote and phone therapy in Indiana, Kentucky, Ohio
Picture of Kimberly Whitt, therapist in Kentucky, Ohio
Kimberly Whitt
Together, we will:

Focus on whatever is important for you. Sometimes it is something found out organically together. Traumatic childhoods, attachments issues, chronic pain, parenting, religious issues, life transitions, couples issues, and self exploration.


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Picture of Kimberly Whitt, therapist in Kentucky, Ohio
VIEW PROFILE
Together, we will:

Focus on whatever is important for you. Sometimes it is something found out organically together. Traumatic childhoods, attachments issues, chronic pain, parenting, religious issues, life transitions, couples issues, and self exploration.

Something to know about my approach is:

An eclectic approach will be used to best suit your specific needs. A blend of mindfulness, motivational interviewing, gestalt therapeutic techniques, and somatic therapeutic techniques.

FOCUS AREAS:
  • Anxiety
  • Chronic Pain
  • Couples Counseling
  • Couples issues
  • Couples Therapy
  • Depression
  • Highly Sensitive People
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Trauma
Read more about me
Kimberly Whitt remote and phone therapy in Kentucky, Ohio