I am here to walk the path of healing and change alongside of you, guide you, and help you build resiliency skills to take on life’s challenges.
I am here to walk the path of healing and change alongside of you, guide you, and help you build resiliency skills to take on life’s challenges.
I use a person-centered approach with Cognitive Behavioral techniques and skills from Internal Family Systems Therapy, as well as solution focused techniques for immediate relief.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and we'll ask you the tough questions to make you think harder, yet feel better!
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and we'll ask you the tough questions to make you think harder, yet feel better!
Counseling is a highly individualized process, and what works for you may not work for someone else. We use a variety of theoretical approaches and techniques to help you. There is no one size fits all approach to counseling.