Existential Struggles Distorted thinking/ intrusive thoughts Imposter syndrome Self-love/acceptance Trauma Healthy relationships Difficulty being vulnerable self-identity/value Dynamics of addiction/unhealthy coping patterns .
Existential Struggles Distorted thinking/ intrusive thoughts Imposter syndrome Self-love/acceptance Trauma Healthy relationships Difficulty being vulnerable self-identity/value Dynamics of addiction/unhealthy coping patterns .
I understand that starting your mental health journey can be complicated and intimidating. In order to help ease your fears, I am willing to talk to you before your first session to ease any discomfort and answer any questions regarding services.
If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.
If you are struggling with your relationships, parenting, an illness, caregiving, major life changes, grief/loss or general day to day stressors of life; you will find me an experienced, devoted, and caring support on your path to feeling better.
I provide verbal therapy and/or music therapy, we can decide together. You are the focus and your goals and wishes drive the therapy. I focus on listening and learning about you, and share my reflections and knowledge to help you meet your goals.
Each and every one of us brings a set of unique individual life experiences to the table. You are not alone on this journey. I encourage clients to face fears while managing emotions and feelings of self-judgement.
Each and every one of us brings a set of unique individual life experiences to the table. You are not alone on this journey. I encourage clients to face fears while managing emotions and feelings of self-judgement.
Mental health issues such as anxiety and depression can be debilitating. Client's suffering from various mental health issues can expect a non judgmental and compassionate environment with a focus on evidenced based interventions.
Each and every one of us has a story to tell and a story to share. If the time has come for you to share your story and work through some of the hardships it brings, I am honored to be the person to help you through this.
Each and every one of us has a story to tell and a story to share. If the time has come for you to share your story and work through some of the hardships it brings, I am honored to be the person to help you through this.
We will primarily engage in talk therapy through a variety of different lenses and treatment modalities. My diverse training background allows me to integrate various therapeutic strategies into the counseling process.