Browse > South Dakota > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in South Dakota.

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Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Wherever you are located in South Dakota, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

South Dakota CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 3 (3 total therapists)
Showing 1 - 3 (3 total therapists)
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Picture of Wade Lang, therapist in Minnesota, South Dakota
Wade Lang
Together, we will:

Explore the past events that may have led to the reasons your body responds to its environment and send you into patters you don’t want and often don’t understand. Applying the latest science of memory work, we will work to process out the cause.


VIEW PROFILE
Picture of Wade Lang, therapist in Minnesota, South Dakota
VIEW PROFILE
Together, we will:

Explore the past events that may have led to the reasons your body responds to its environment and send you into patters you don’t want and often don’t understand. Applying the latest science of memory work, we will work to process out the cause.

Something to know about my approach is:

My specialty is trauma treatment using Memory Reconsolidation and eye-movements that attenuate trauma. This is an effective, and empirically supported science that effectively moves information such as sensations and emotions, fast and effectively.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Combat Trauma
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
Read more about me
Wade Lang remote and phone therapy in Minnesota, South Dakota
Picture of Nikki Roth, therapist in Minnesota, South Dakota
Nikki Roth
Together, we will:

Existential Struggles Distorted thinking/ intrusive thoughts Imposter syndrome Self-love/acceptance Trauma Healthy relationships Difficulty being vulnerable self-identity/value Dynamics of addiction/unhealthy coping patterns .


VIEW PROFILE
Picture of Nikki Roth, therapist in Minnesota, South Dakota
VIEW PROFILE
Together, we will:

Existential Struggles Distorted thinking/ intrusive thoughts Imposter syndrome Self-love/acceptance Trauma Healthy relationships Difficulty being vulnerable self-identity/value Dynamics of addiction/unhealthy coping patterns .

Something to know about my approach is:

I understand that starting your mental health journey can be complicated and intimidating. In order to help ease your fears, I am willing to talk to you before your first session to ease any discomfort and answer any questions regarding services.

FOCUS AREAS:
  • Addiction Counseling
  • Career Counseling
  • Conduct disorder
  • Couples Therapy
  • Depression
  • Eating Disorders
  • Generalized Anxiety
  • Parenting
  • Personality Disorders
  • Self-Esteem
  • Substance Addiction Programs
  • Technology Addiction
  • Trauma Related Disorders
  • Video game addiction
Read more about me
Nikki Roth remote and phone therapy in Minnesota, South Dakota
Picture of adria hagg, therapist in Colorado, Michigan, New Mexico, South Dakota
adria hagg
Together, we will:

Each and every one of us brings a set of unique individual life experiences to the table. You are not alone on this journey. I encourage clients to face fears while managing emotions and feelings of self-judgement.


VIEW PROFILE
Picture of adria hagg, therapist in Colorado, Michigan, New Mexico, South Dakota
VIEW PROFILE
Together, we will:

Each and every one of us brings a set of unique individual life experiences to the table. You are not alone on this journey. I encourage clients to face fears while managing emotions and feelings of self-judgement.

Something to know about my approach is:

Mental health issues such as anxiety and depression can be debilitating. Client's suffering from various mental health issues can expect a non judgmental and compassionate environment with a focus on evidenced based interventions.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Body Acceptance
  • career burnout
  • Depression
  • Grief counseling
  • Life changes
  • Obsessive Compulsive Disorder (OCD)
  • Postpartum Depression
  • Relationship Conflict
  • Self-Esteem
  • Social Anxiety
  • Stress Management
  • Trauma
Read more about me
adria hagg remote and phone therapy in Colorado, Michigan, New Mexico, South Dakota