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Find Cutting Therapists & Counselors in Knoxville, TN.

 

Cutting is a potentially dangerous way to cope with difficult situations and emotions. In fact, it’s one of the most dangerous forms of self-harm. If left untreated, cutting can lead to infections, worse mental health, and even death.

If you feel like your cutting is turning into something even more harmful, or that you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.

If you are cutting yourself, you can learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Knoxville, the suburbs of Knoxville, other nearby places such as Kingsport, Johnson City, or anywhere else in Tennessee, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Treatment for Cutting

Cutting treatment is tailored to the individual, given that the reasons behind self-harming behavior vary from person to person. Many find that their urge to cut diminishes greatly with therapy.

Therapy for cutting or self-harm can have the following benefits:

  • Becoming more aware of your mental state.
  • Learning healthier skills you can use to cope with stressors.
  • Improving your social skills and relationships.
  • Discovering and dispelling self-harm triggers.
  • Greater confidence in who you are and compassion for yourself.

Getting therapy for cutting from a licensed professional may be just what you need to improve your life. If you are still curious about how a therapist can provide treatment for cutting, read this personal story about self-harm, trauma, and the benefits of therapy.

Seek Therapy for Cutting Today!

Time is of the essence when it comes to seeking treatment for cutting, so we recommend that you don’t wait. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing cutting and self-harm experts below or by using our free therapist matching tool.

Knoxville, TN Therapist for Cutting - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in therapy for cutting. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (11 total therapists)
Showing 1 - 5 (11 total therapists)
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Picture of Michelle Henny, mental health therapist in Florida, Iowa, South Carolina, Tennessee, Vermont
Michelle Henny
Together, we will:

Help you overcome OCD and anxiety, using research-based techniques to help you feel better and build the life you envision for yourself.


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Picture of Michelle Henny, mental health therapist in Florida, Iowa, South Carolina, Tennessee, Vermont
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Together, we will:

Help you overcome OCD and anxiety, using research-based techniques to help you feel better and build the life you envision for yourself.

Something to know about my approach is:

Facing your fears can be tough. Incorporating self-compassion into our work makes it just a bit easier to nurture kindness and resilience to confront whatever challenge you are facing.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Binge Eating
  • Body Image
  • Borderline Personality
  • College Students
  • Confidence
  • Cutting
  • Depression
  • Disordered Eating
  • Fears and Phobias
  • Obsessive-Compulsive Disorder (OCD)
  • Sadness
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Stress
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Michelle Henny remote and phone therapy in Florida, Iowa, South Carolina, Tennessee, Vermont
Picture of Denise Tillmannshofer, mental health therapist in Florida, Idaho, Kentucky, South Carolina, Tennessee
Denise Tillmannshofer
Together, we will:

We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.


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Picture of Denise Tillmannshofer, mental health therapist in Florida, Idaho, Kentucky, South Carolina, Tennessee
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Take Our Survey
Together, we will:

We will work together to build a plan. No issue or problem is too large to approach in therapy. You have experienced traumas and it's time you have the support to unlock those pains. Let me help you help yourself. Together we will walk this journey.

Something to know about my approach is:

I am an experienced therapist who specializes in helping people cope with depression, anxiety, trauma, crisis, grief and anger. I utilize EMDR therapy, along with parts work, CPT, CBT, PE and TF-CBT to help you work through and create a better life.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Combat Trauma
  • Complex PTSD (C-PTSD)
  • Crisis
  • Depression
  • First Responders
  • Prolonged Grief Disorder
  • Suicidal Ideation
  • Trauma
  • Veterans/Military Families
  • War Trauma
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Denise Tillmannshofer remote and phone therapy in Florida, Idaho, Kentucky, South Carolina, Tennessee
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Picture of Matt Samek, mental health therapist in Tennessee
Matt Samek
Together, we will:

Understand how our thoughts, feelings and behaviors interact with each other. We also work to incorporate self-compassion and to develop a strong sense of self-worth to positively impact our lives.


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Picture of Matt Samek, mental health therapist in Tennessee
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Together, we will:

Understand how our thoughts, feelings and behaviors interact with each other. We also work to incorporate self-compassion and to develop a strong sense of self-worth to positively impact our lives.

Something to know about my approach is:

The foundation of my approach involves creating a strong alliance with my clients and utilizing their strengths, resources and feedback to accomplish their therapeutic goals.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Couples
  • Depression
  • Grief
  • Life Transitions
  • Obsessive-Compulsive Disorder (OCD)
  • Premarital Counseling
  • Suicidal Ideation
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Matt Samek remote and phone therapy in Tennessee
Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Jesika Austad
Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.


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Picture of Jesika Austad, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will create the life you want to live with the relationships you need. Together we can understand your relationships, identities, needs, and desires. I am queer and neurodivergent CELEBRATING and informed, all parts of you are welcome.

Something to know about my approach is:

In our work together you will come to understand who you are and how that came to be. You can then understand your relationship with yourself, the world, and others more deeply. We will get to the "root" of your pain and enable you to truly heal.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety Disorders
  • Asexuality
  • Attachment Disorders
  • Autism in Adults
  • Betrayal Trauma
  • Bisexuality
  • Childhood Abuse or Neglect
  • Clinician Supervision
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Developing Secure Attachment
  • Faith/Religious Deconstruction
  • Gay
  • Healing From Relationships
  • Health at Every Size (HAES)
  • High-Achieving
  • High-Functioning Depression
  • Highly Sensitive People (HSPs)
  • Lesbian
  • LGBTQ+
  • Narcissistic Abuse
  • Neurodivergence
  • People Pleasing
  • Purity Culture Recovery
  • Queer
  • Rape and Sexual Assault
  • Religious Identity
  • Religious Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Harm
  • Self-Understanding
  • Sexual Abuse
  • Sexuality
  • Sexual Trauma
  • Social Justice
  • Spirituality
  • Spiritual Trauma
  • Transgender
  • Traumatic Loss
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Jesika Austad remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
Picture of Julianna Saah, mental health therapist in Tennessee
Julianna Saah
Together, we will:

Build a strong therapeutic relationship in a safe, non-judgmental environment, so that you may live your best, most fulfilling life, in whatever capacity that is for you.


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Are We a Match?

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Picture of Julianna Saah, mental health therapist in Tennessee
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a strong therapeutic relationship in a safe, non-judgmental environment, so that you may live your best, most fulfilling life, in whatever capacity that is for you.

Something to know about my approach is:

While I individualize sessions to the uniqueness of each client, I often utilize talk therapy techniques from several evidence-based practices, including DBT, CBT, psychodynamic therapy, along with the use of art and narritive therapy techniques.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Confidence
  • Coping Skills
  • Depression
  • Family Conflict
  • Friendships
  • Grief
  • LGBTQ+
  • Life Transitions
  • Mood Regulation
  • Racial Justice
  • Self-Esteem
  • Self-Harm
  • Stress
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Women
  • Young Adults
Read more about me
Map in Knoxville, Tennessee for Julianna Saah therapy location.
9.6 miles from you