My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
My expertise includes mood disorders, depression, addictions, relationships issues, eating disorders, anxiety and panic symptoms. In addition to being a Licensed Clinical Psychologist, I am also a certified Substance Abuse Professional (SAP).
With over 15 years of experience as a Psychologist, I have an eclectic approach to treatment, but tend to draw from relational and cognitive behavioral approaches in order to design a specialized treatment plan based on your unique needs.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
Define specific goals, and work on the things you came here to work on. Therapy does not have to go on forever. I work to help you feel safe so you can reprocess distressing moments and gain skills you can use independently in your life.
Define specific goals, and work on the things you came here to work on. Therapy does not have to go on forever. I work to help you feel safe so you can reprocess distressing moments and gain skills you can use independently in your life.
I use EMDR, IFS-informed therapy, CBT, and MB-CBT in my practice to help individuals accept themselves as they are right now before moving toward change. I use evidenced based practice while also incorporating individualized, creative skills.
Explore challenging patterns and behaviors that cause significant disruption. We will identify opportunities for growth and development through processing difficult experiences.
Explore challenging patterns and behaviors that cause significant disruption. We will identify opportunities for growth and development through processing difficult experiences.
I do not believe that one modality of therapy works for every individual. Therefore, I use a strengths-based integrated approach which allows me to support each persons' unique needs and goals.
Explore your concerns including how they began, their current impact, and whether they would benefit from healing or change perspectives. We will collaborative on a care plan and work at a pace that suits you.
Explore your concerns including how they began, their current impact, and whether they would benefit from healing or change perspectives. We will collaborative on a care plan and work at a pace that suits you.
I will listen, support, and provide a trusted space for you to explore your feelings and concerns. I will teach you how to approach difficult and necessary conversations within yourself and with others. I will help untangle what feels messy.