Browse > Tennessee > Knoxville > Yoga Therapy

Find Yoga Therapy Therapists & Counselors in Knoxville, TN.

 

Yoga has a wide range of physical and emotional benefits, from increased flexibility to improved mental clarity. Yoga therapy, on the other hand, is a bit different from the yoga that you may be familiar with. It is a combination of yoga and psychology.

Yoga therapists not only seek to heal your physical body and help you obtain balance, but they also work to improve your unique mental and emotional concerns to help you feel better.

Yoga therapy utilizes a variety of techniques to heal the whole person, including:

  • Psychological counseling
  • Tak therapy
  • Body stretching and movement
  • Meditation
  • Breathwork.

This is not an exhaustive list. Your yoga therapist may use other techniques to promote healing.

Whether you are located in downtown Knoxville, the suburbs of Knoxville, other nearby places such as Kingsport, Johnson City, or anywhere else in Tennessee, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Yoga Therapy Benefits

Yoga’s mental health benefits are numerous, including:

  • Better sleep and reduced insomnia.
  • Reduced stress, anxiety, and symptoms of depression.
  • Increased awareness of your own mental well-being.
  • Improved self-confidence.
  • New mindfulness skills.

Getting yoga therapy from a licensed therapist or counselor amplifies its mental and emotional benefits. If you are interested in yoga therapy, licensed therapist Amanda Vargo writes about how yoga can help manage anxiety.

Start Yoga Therapy Today!

If you want to improve your mental and emotional health, yoga therapy may be the answer. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing yoga experts below or by using our free therapist matching tool.

Knoxville, TN Yoga Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in yoga therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (32 total therapists)

There are no therapists that meet all of your search criteria.

You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.

Showing all therapists in your area:

Showing 1 - 5 (32 total therapists)
Filters:
Picture of Dr. Dana  Spada, therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
Dr. Dana Spada
Together, we will:

Work toward your goals and lean into the very best version of you.


VIEW PROFILE
Picture of Dr. Dana  Spada, therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
VIEW PROFILE
Together, we will:

Work toward your goals and lean into the very best version of you.

Something to know about my approach is:

Dr. Spada is a gestalt psychotherapist that always meets the patient where they are and works collaboratively with the patient toward their goals.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Couples Therapy
  • Depression
  • Eating Disorders
  • grief
  • Grief counseling
Read more about me
Dr. Dana  Spada remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
Picture of Sheri Ulrick, therapist in Tennessee
Sheri Ulrick
Together, we will:

work through how thoughts and beliefs affect our feelings and behaviors. We will work together on something that works for your family and child to restore family relationships and increase positive coping skills.


VIEW PROFILE
Picture of Sheri Ulrick, therapist in Tennessee
VIEW PROFILE
Together, we will:

work through how thoughts and beliefs affect our feelings and behaviors. We will work together on something that works for your family and child to restore family relationships and increase positive coping skills.

Something to know about my approach is:

I work primarily with children, adolescents, and young adults using a primarily strength based CBT approach.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Children
  • Christian Counseling
  • Depression
  • Parent-Child Relationship
Read more about me
Sheri Ulrick remote and phone therapy in Tennessee
Picture of Travis Thompson, therapist in Tennessee
Travis Thompson
Together, we will:

find the root cause of addiction or behaviors needing to change. As a team, we will search for the patterns of behavior and beliefs that are stored that continue hurting patterns. We will also explore family and relational dynamics.


VIEW PROFILE
Picture of Travis Thompson, therapist in Tennessee
VIEW PROFILE
Together, we will:

find the root cause of addiction or behaviors needing to change. As a team, we will search for the patterns of behavior and beliefs that are stored that continue hurting patterns. We will also explore family and relational dynamics.

Something to know about my approach is:

I always want to engage in the personal aspects of treatment. Skills are wonderful, but without addressing the deeper concerns, life will not be changed. Every session is an opportunity to work towards the future.

FOCUS AREAS:
  • Addiction Counseling
  • Addictions
  • Partners & Family of Addiction
  • Substance Addiction Programs
  • Substance Use issues
  • Teenagers
  • Teen issues
Read more about me
Travis Thompson remote and phone therapy in Tennessee
Picture of Sharon Davern, therapist in Minnesota, Tennessee
Sharon Davern
Together, we will:

Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.


VIEW PROFILE
Picture of Sharon Davern, therapist in Minnesota, Tennessee
VIEW PROFILE
Together, we will:

Explore what subconcious beliefs you may have that are causing issues for you. I.e. believing people will leave you if you are honest so you are overly pleasing and hang onto toxic relationships. I hope to help you find permanent change.

Something to know about my approach is:

I am very direct but give you all the opportunity to reject what my opinion might be. I attempt to hope you find the beliefs that may be driving your behavior in negative fashion. My training is to work with everyone involved.

FOCUS AREAS:
  • Abusive Relationships
  • Adjustment Disorders
  • Anxiety
  • Codependency
  • COVID 19 Stress and Anxiety
  • Dependent Personality Disorder
  • Depression
  • Families of Trauma and Critical Incidents
  • Generalized Anxiety
  • Healing from Relationships
  • High anxiety
  • High-functioning anxiety
  • Illness Anxiety Disorder
  • Interpersonal Problems
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Secondary Trauma
  • Stress Management
  • Trauma
  • Trauma Recovery
Read more about me
Sharon Davern remote and phone therapy in Minnesota, Tennessee
Picture of Amber Smith, therapist in Ohio, Tennessee
Amber Smith
Together, we will:

discuss your concerns, process them, and problem-solve through them. We will identify your triggers and develop effective ways to cope.


VIEW PROFILE
Picture of Amber Smith, therapist in Ohio, Tennessee
VIEW PROFILE
Together, we will:

discuss your concerns, process them, and problem-solve through them. We will identify your triggers and develop effective ways to cope.

Something to know about my approach is:

my approach is centered on the individual and their needs. Together we will work to build a treatment plan and approach that you are most comfortable with.

FOCUS AREAS:
  • Empowering women
  • Women's Issues
  • Women Veterans
  • Young Women
Read more about me
Amber Smith remote and phone therapy in Ohio, Tennessee