Browse > Utah > West Valley City > Masculinity

Find Masculinity Therapists & Counselors in West Valley City, UT.

 

Are you having a tough time navigating life as a man? We guarantee that you’re not the only one - many men struggle with social ideas of masculinity. Your preconceived notions about male gender roles and social norms can drive you to think and act in ways that don’t serve you. They can lead to uncomfortable interactions, destructive behaviour, and even mental issues - also known as toxic masculinity.

A licensed therapist who specializes in working with men and masculinity can help you explore yourself so you can express your masculinity in a healthy, authentic way. Whether you are located in downtown West Valley City, the suburbs of West Valley City, other nearby places such as South Jordan, Murray, or anywhere else in Utah, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Toxic Masculinity Therapy

Here are some signs that you should consider therapy for toxic masculinity:

  • You act in ways you think society wants, rather than what feels authentic.
  • You are aggressive and stoic, even when you don’t want to be.
  • You ignore or repress your emotions in ways that feel harmful.
  • You have difficult relationships or feel like you can’t get along with partners of another gender.
  • You simply want to explore your masculine side.

If any of the above describes you, we recommend seeking out a therapist trained to work with men and masculinity. The concept of toxic masculinity may be difficult to understand. To learn more about it, read licensed therapist Miranda Campbell’s article on getting help for toxic masculinity.

Change Your Life with Male-Focused Therapy!

A masculinity therapist will not only help you break away from arbitrary male gender roles, but they’ll give you the tools you need to be the man you want to be. With Mental Health Match, finding a qualified masculinity therapist is easy! Start by browsing male-focused experts below or by using our free therapist matching tool.

West Valley City, UT Masculinity Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in men and masculinity. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (13 total therapists)
Showing 1 - 5 (13 total therapists)
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Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Olivia Kraus
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.


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Picture of Olivia Kraus, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify what you value, what fulfills you, and what gives you a sense of purpose. From there, we will figure out what you can do to build the life (including the kind of relationships) you want.

Something to know about my approach is:

By helping you understand how you came to think, feel, and behave as you do now, we can cultivate self-acceptance, harness your strengths, develop effective coping skills, and help you live in a way that is congruent with your own values and goals.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Authenticity
  • Boundaries
  • Career Change
  • Communication Skills
  • Confidence
  • Cultural Identity
  • Depression
  • Emotional Intimacy
  • Families
  • Family Dynamics
  • Family of Origin
  • Feeling Stuck
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Interpersonal Difficulties
  • Intimacy
  • Life Transitions
  • Marriage
  • Men
  • Mild Depression
  • Mind-Body Connection
  • Mindfulness
  • Mood Regulation
  • Professional Women
  • Relationships
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Expression
  • Self-Worth
  • Spirituality
  • Stress
  • Tech Workers
  • Values
  • Women
  • Work-Life Balance
  • Workplace Issues
  • Young Adults
  • Young Professionals
  • Young Women
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Olivia Kraus remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
Phillip Stepka, PsyD
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.


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Picture of Phillip Stepka, PsyD, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore the interaction between your history, emotional style, relationships, and current circumstances as they affect and concern you. Together we collaborate on pathways to recovery and/or greater wellbeing, sense of self, and resiliency.

Something to know about my approach is:

I am trained in and utilize state-of-the-art approaches to address impacts of stress, self-image, and overwhelming emotions. However, each therapeutic relationship and approach is different and collaboratively based on your unique needs and pace.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Anxiety-Driven Anger
  • Attachment Issues
  • Behavior Change
  • Complex PTSD (C-PTSD)
  • Confidence
  • Depression
  • Feelings of Not Being Good Enough
  • High-Functioning Anxiety
  • Impulsive Behavior
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
  • Traumatic Loss
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Phillip Stepka, PsyD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Louisiana, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, No...
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Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
Elevate Wellness
Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.


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Are We a Match?

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Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.

Something to know about my approach is:

My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Betrayal Trauma
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Depression
  • Emotional Intimacy
  • Family Trauma
  • Infidelity
  • Intergenerational Trauma
  • Life Transitions
  • Medical Trauma
  • Moral Injury
  • Parent-Child Relationship
  • Parenting
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Relationship Trauma
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Workplace Issues
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Elevate Wellness remote and phone therapy in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
Dr. Kelly McAleer
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Kelly McAleer, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New Y...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…

Something to know about my approach is:

I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Childhood Trauma
  • Communication Skills
  • Coping Skills
  • Emotional Regulation
  • Ethical Non-Monogamy
  • Feelings of Not Being Good Enough
  • Finding Meaning or Purpose
  • Gender Transition
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Kink
  • Life Transitions
  • Negative Self-Talk
  • Perfectionism
  • Psychedelic Integration
  • Relational Trauma
  • Relationship Skills
  • Self-Acceptance
Read more about me
Dr. Kelly McAleer remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North ...
Picture of Lyndy Barnard, mental health therapist in Utah
Lyndy Barnard
Together, we will:

Discover what resiliency means to you. We will explore past beliefs, experiences, systems, and issues that have gotten in the way of finding peace. We will practice coping skills, emotion regulation, mindfulness and integrate holistic appraoches.


View Profile

Are We a Match?

Take Our Survey
Picture of Lyndy Barnard, mental health therapist in Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discover what resiliency means to you. We will explore past beliefs, experiences, systems, and issues that have gotten in the way of finding peace. We will practice coping skills, emotion regulation, mindfulness and integrate holistic appraoches.

Something to know about my approach is:

We help you learn how to face challenges by increasing your resiliency. Resiliency is key to your well being because challenges will keep happening. Learning coping skills, shifting beliefs, and finding peace are critical components of therapy.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Body Dysmorphia
  • Body Image
  • Borderline Personality
  • Depression
  • Eating Disorders
  • Food and Eating Concerns
  • Resilience
  • Shame
  • Teenagers
  • Trauma From Abuse
Read more about me
Map in Bountiful, Utah for Lyndy Barnard therapy location.
14.3 miles from you