Laura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
Something to know about my approach is:
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
FOCUS AREAS:
- Anxiety
- Body Image
- Boundaries
- Childhood Trauma
- Depression
- Eating Disorders
- Food and Eating Concerns
- Interpersonal Difficulties
- LGBTQ+
- Life Transitions
- Relationship Distress
- Sexual Abuse
- Stress
- Toxic Families
- Trauma
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Autism in Adults
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Roxanne Nowak
Together, we will:
work to find the balance of talk therapy + tools you can use outside of session, so that you can focus more on who or what you actually want to give your mental & physical energy to.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoxanne Nowak
Together, we will:
work to find the balance of talk therapy + tools you can use outside of session, so that you can focus more on who or what you actually want to give your mental & physical energy to.
Something to know about my approach is:
I am trained in a range of cognitive and behavioral therapies we can assess for and give you the option of using depending on your wants/needs. I am also a trauma-informed therapist & can incorporate this type of therapy into treatment when needed.
FOCUS AREAS:
- Anxiety Disorders
- Boundaries
- Burnout
- Coping Skills
- Depression
- Fears and Phobias
- Goals/Accountability
- Grief
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Overwhelm
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Premenstrual Dysphoric Disorder (PMDD)
- Relationships
- Self-Compassion
- Stress
- Trauma
Dr. Rachel DuPaul
Together, we will:
Let go of who you feel obligated to be and understand the stressors in life revolving around your interpersonal relationships, identity crises, and adulting to help you feel confident in what you want to do and who you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel DuPaul
Together, we will:
Let go of who you feel obligated to be and understand the stressors in life revolving around your interpersonal relationships, identity crises, and adulting to help you feel confident in what you want to do and who you want to be.
Something to know about my approach is:
I’m very active and goal-oriented in session, and I use many different techniques to challenge fear based thinking so I can help you navigate perfectionism, anxiety, & depression. Therapy doesn’t have to be all serious, either; dark humor is welcome!
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Boundaries
- Career Change
- Codependency
- Confidence
- Coping Skills
- Finding Meaning or Purpose
- People Pleasing
- Perfectionism
- Relationships
- Self-Esteem
- Self-Worth
- Social Anxiety
- Social Skills
- Stress
Open Minds Psychological
Together, we will:
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOpen Minds Psychological
Together, we will:
We utilize a cognitive behavioral approach to build awareness, coping skills, and a space to foster healthy habits for wellness. For diagnostic evaluations, a thorough review of needs, individualized battery, and recommendations is provided.
Something to know about my approach is:
We have extensive training and experience which creates a unique skill set and passion for working with individuals to support needs around developmental delays, emotional regulation, anxiety, depression, trauma and coping skill development.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Testing
- Behavioral Disorders
- Childhood Abuse or Neglect
- Childhood Issues
- Co-Parenting
- Depression
- Developmental Disorders
- Executive Functioning
- Parenting Children With ADHD
