Work together to achieve your goals, remove the obstacles, and help you to reach your highest potential. We artrained in the most innovative approaches proven to change thinking patterns, behaviors, and emotional states. As your guide, we will creat
Work together to achieve your goals, remove the obstacles, and help you to reach your highest potential. We artrained in the most innovative approaches proven to change thinking patterns, behaviors, and emotional states. As your guide, we will creat
We offer the most innovative treatment approaches including: EMDR, Hypnosis, Brain Spotting, EFT, TFT, Meditation. CBT, somatoemotional release, DBT, ACT, spirituality, and life coaching. Telehealth appointments provided for your convenience.
Explore the stressors holding you back from living the life you want, such as insecurity/doubt, negative self-talk, past memories, unhealthy relationships or other circumstances. Then we will create a step-by-step realistic plan to achieving goals.
Explore the stressors holding you back from living the life you want, such as insecurity/doubt, negative self-talk, past memories, unhealthy relationships or other circumstances. Then we will create a step-by-step realistic plan to achieving goals.
I am passionate about providing a positive therapy experience, one without shame or judgment, no matter what needs to be talked about. I use a variety of approaches to support achievement of goals: CBT, EMDR, Trauma-focused therapy, strengths-based.
Explore ways to maximize your potential, end self-inflicted barriers, manage stress, improve family relationships, and manage anxiety and depressive symptoms. I specialize in helping with trauma recovery and interpersonal relationships.
Explore ways to maximize your potential, end self-inflicted barriers, manage stress, improve family relationships, and manage anxiety and depressive symptoms. I specialize in helping with trauma recovery and interpersonal relationships.
I often use Cognitive Behavioral Therapy and elements from Person-Centered Therapy and Psychodynamic Therapy. I am trained in Trauma-Focused - Cognitive Behavioral Therapy and Eye Movement Desensitization and Reprocessing.
I always have each client create their own goals to make sure they are getting what they want out of therapy. If you feel lost, I will of course help you. I want to empower you.
I always have each client create their own goals to make sure they are getting what they want out of therapy. If you feel lost, I will of course help you. I want to empower you.
I use evidence-based treatments that have been studied to work. At the same time, I will help you decide what path of treatment you want as everyone is different. I love using eye movement desensitization and reprocessing therapy (EMDR).