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Find Work-Life Balance Therapists & Counselors in Casper, WY.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Casper, the suburbs of Casper, other nearby places such as Cheyenne, Rapid City, or anywhere else in Wyoming, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Casper, WY Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 2 (2 total therapists)
Showing 1 - 2 (2 total therapists)
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Picture of Leslie Wondra, therapist in Florida, North Carolina, Wyoming
Leslie Wondra
Together, we will:

cultivate a compassionate environment where you feel heard, valued, supported, and safe to allow vulnerability and honesty in session. We will explore patterns of behavior, thought patterns, previous interventions that were helpful & explore barriers


VIEW PROFILE
Picture of Leslie Wondra, therapist in Florida, North Carolina, Wyoming
VIEW PROFILE
Together, we will:

cultivate a compassionate environment where you feel heard, valued, supported, and safe to allow vulnerability and honesty in session. We will explore patterns of behavior, thought patterns, previous interventions that were helpful & explore barriers

Something to know about my approach is:

To build a non-judgmental and supportive environment with authenticity and sincerity. I work from a client-centered and holistic approach. I strive to help you build tools and coping strategies and work in a casual style, laid back way.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment issues
  • Anxiety Disorders
  • Depression
  • Life Stress
  • Relationship issues
  • Situational Stress
Read more about me
Leslie Wondra remote and phone therapy in Florida, North Carolina, Wyoming
Picture of Melanie Bettes, therapist in Kansas, Missouri, Wyoming
Melanie Bettes
Together, we will:

Examine your challenges and find creative solutions or pathways through them. We'll explore your approach to life and figure out how to move you forward. We'll help you find ways to cope and manage anything life throws at you.


VIEW PROFILE
Picture of Melanie Bettes, therapist in Kansas, Missouri, Wyoming
VIEW PROFILE
Together, we will:

Examine your challenges and find creative solutions or pathways through them. We'll explore your approach to life and figure out how to move you forward. We'll help you find ways to cope and manage anything life throws at you.

Something to know about my approach is:

I'm gentle, but truthful. I will challenge you, but always strive to make it in a way that works for YOU. We're all different. Therapy should be as unique as you are. I love to integrate creative activities or interventions into our sessions.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Boundaries
  • Couples Counseling
  • Kink
  • Self Esteem & Confidence Issues
Read more about me
Melanie Bettes remote and phone therapy in Kansas, Missouri, Wyoming