Motivation Monday

1 minute Shamikia McGhee Written by Shamikia McGhee Published 12/14/22

Top of the evening from your favorite therapist. The motivational word for today is “hunger”. When I speak about hunger, I’m not referring to stomach hunger, but motivational hunger with setting goals and completing them. This Monday, I challenge you to feed your hunger and motivate yourself to step outside your comfort zone and set your intentions.

Don’t wait until the New Year to start your goals, start today. The first step is the hardest step to take which is getting started and putting those fears aside. The longer that you procrastinate, the least likely you are to get started and complete those goals. I hope that this will help someone to help get them started with feeding that “Hunger.

Curious what kind of therapist would be right for you?

We’ve helped over 500,000 find a therapist that fits for free.

Take Our 5-Minute Survey

We’ll help you find the right therapist.

Our community of licensed therapists are trained in many different approaches, allowing us to match the right treatment to the right person.

Take Our Survey

Written by Shamikia McGhee

Shamikia McGhee is a therapist in Georgia who specializes in individual therapy.

What Our Users Say

Thousands have found the right therapist through Mental Health Match

About Mental Health Match

Mental Health Match is dedicated to making therapy accessible and approachable for everyone. We connect individuals with licensed therapists who specialize in their unique needs — whether it's anxiety, relationships, life transitions, or personal growth. We know the best therapeutic care is a result of a strong relationship between you and your therapist. Our mission is to help everyone find the right therapist.

Learn More About Us