Yes! Therapy can benefit you individually and as a couple. You can go to your own individual therapist and then also go to a couples therapist — usually they’re called marriage and family therapists.
Mental Health Match can connect you with therapists who specialize in your specific couples’ needs.
If you’re facing infidelity, intimacy issues, communication problems, or just want to learn how to be a better partner, a mental health therapist can provide you both with guidance and support.
