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Find Worry Therapists & Counselors in 96826.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

96826 Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (35 total therapists)
Showing 1 - 5 (35 total therapists)
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Picture of Jennifer Narimatsu, mental health therapist in Hawaii
Jennifer Narimatsu
Together, we will:

Learn to work through anxiety, depression, relationship issues, life transitions, and LGBTQIA+ issues. I'll work alongside you to teach you how to reframe your thoughts to better manage your emotions, which will lead to personal growth


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Picture of Jennifer Narimatsu, mental health therapist in Hawaii
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Together, we will:

Learn to work through anxiety, depression, relationship issues, life transitions, and LGBTQIA+ issues. I'll work alongside you to teach you how to reframe your thoughts to better manage your emotions, which will lead to personal growth

Something to know about my approach is:

I will meet you where you're at and take your cues as guidance on how to make the most out of our time together. I work to create a safe and supportive space so that individuals can feel comfortable in their own skin.

FOCUS AREAS:
  • Anxiety
  • Depression
  • LGBTQ+
Read more about me
Map in Honolulu, Hawaii for Jennifer Narimatsu therapy location.
1.3 miles from you
Picture of Justin Miller, mental health therapist in Colorado, Florida, Hawaii
Justin Miller
Together, we will:

Empower you to overcome challenges and achieve your goals. We'll explore your experiences and create a personalized plan for growth and healing with challenge, accountability and support.


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Picture of Justin Miller, mental health therapist in Colorado, Florida, Hawaii
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Together, we will:

Empower you to overcome challenges and achieve your goals. We'll explore your experiences and create a personalized plan for growth and healing with challenge, accountability and support.

Something to know about my approach is:

Using Cognitive Behavior Therapy, I offer practical tools to manage anxiety, self-criticism, self doubt and homophobia. Together, we'll tailor these evidence-based techniques to your unique experiences and create lasting change.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Gay
  • Homophobia
  • LGBTQ+
  • Life Transitions
  • Overwhelm
  • Self-Esteem
Read more about me
Map in Honolulu, Hawaii for Justin Miller therapy location.
2.3 miles from you
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Picture of Naomi Salazar, mental health therapist in Hawaii
Naomi Salazar
Together, we will:

Naomi worked with children exhibiting behaviors associated with anxiety, trauma, and stress-related, depressive, personality, and neurological disorders in a school setting. She looks forward to helping guests of all ages and populations.


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Picture of Naomi Salazar, mental health therapist in Hawaii
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Together, we will:

Naomi worked with children exhibiting behaviors associated with anxiety, trauma, and stress-related, depressive, personality, and neurological disorders in a school setting. She looks forward to helping guests of all ages and populations.

Something to know about my approach is:

Naomi Salazar is a licensed clinical social worker who received her master’s degree in Social Work from the University of Hawaii at Mānoa. She decided that therapy was her calling based on a strong desire to share knowledge on how to cope with life.

FOCUS AREAS:
  • Anxiety
  • Empowering Women
  • Mood Disorders
  • Perinatal Mood/Anxiety Disorders
  • Relationship Conflict
  • Stress
  • Young Adults
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Map in Kailua Kona, Hawaii for Naomi Salazar therapy location.
8.8 miles from you
Picture of Graciela Dyangko, mental health therapist in Hawaii
Graciela Dyangko
Together, we will:

The expectations for women in this world can be overwhelming and challenging. Women can naturally multi-task and do it all with very little to no support or validation. We will partner together to assist you in gaining clarity and direction.


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Picture of Graciela Dyangko, mental health therapist in Hawaii
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Together, we will:

The expectations for women in this world can be overwhelming and challenging. Women can naturally multi-task and do it all with very little to no support or validation. We will partner together to assist you in gaining clarity and direction.

Something to know about my approach is:

With a holistic and strengths-based approach, I utilize Mindfulness, Cognitive Behavioral Therapy and other techniques to support and empower clients.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Behavior Change
  • Change
  • Chronic Stress
  • Depression
  • Distress Tolerance
  • Financial Stress
  • Grief
  • Grief from Losing a Pet
  • Habit Change
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Job Stress
  • Life Changes
  • Life Transitions
  • Mild Depression
  • New Job Transition
  • Relationship Distress
  • Seasonal Depression
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Stress
  • Work Stress
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Graciela Dyangko remote and phone therapy in Hawaii
Picture of Rabia Maharaj, mental health therapist in California, Hawaii
Rabia Maharaj
Together, we will:

Enhance your quality of life and your relationships within them by prioritizing your physical and mental health first. We will openly explore your experiences, thoughts, and feelings to support clarity within your life. Are you up for the challenge?


View Profile

Are We a Match?

Take Our Survey
Picture of Rabia Maharaj, mental health therapist in California, Hawaii
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Enhance your quality of life and your relationships within them by prioritizing your physical and mental health first. We will openly explore your experiences, thoughts, and feelings to support clarity within your life. Are you up for the challenge?

Something to know about my approach is:

I like to focus on leaning into your support system as well as focusing on your strengths that enhance your quality of life. Everything you are looking for and are missing is within you, we just need to cultivate and solidify it.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Coping Skills
  • Depression
  • Life Transitions
Read more about me
Rabia Maharaj remote and phone therapy in California, Hawaii