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Find Art Therapy Therapists & Counselors in Birmingham, AL.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Birmingham, the suburbs of Birmingham, other nearby places such as Huntsville, Madison, or anywhere else in Alabama, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Birmingham, AL Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Paigean Jones, mental health therapist in Alabama, Georgia, Texas
Paigean Jones
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I believe we all have the tools we need inside of us, and sometimes we just need some support to access them. Together, we will explore the balance between our sensitivity and strength, develop self-trust, , and increase self-soothing.


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I believe we all have the tools we need inside of us, and sometimes we just need some support to access them. Together, we will explore the balance between our sensitivity and strength, develop self-trust, , and increase self-soothing.

Something to know about my approach is:

Drawing from my experience as a registered yoga instructor and certified clinical trauma professional, I can help you navigate life's challenges and find inner peace. My approach is client-centered, and I tailor therapy to meet your unique needs.

FOCUS AREAS:
  • Adjustment Disorders
  • Adjustment Issues
  • Anxiety in Relationships
  • Anxiety Management
  • Anxious Attachment
  • Attachment Disorders
  • Attachment Issues
  • Black Women
  • Chronic Stress
  • Empowering Women
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Job Stress
  • Life Transitions
  • Motherhood
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Anxiety
  • Postpartum Depression
  • Pregnancy
  • Racism
  • Relationship Conflict
  • Relationships
  • Situational Stress
  • Stress
  • Test/Performance Anxiety
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Paigean Jones remote and phone therapy in Alabama, Georgia, Texas
Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
Elevate Wellness
Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.


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Picture of Elevate Wellness, mental health therapist in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
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Together, we will:

We'll explore your past problems to find the source of what's keeping you stuck or unhappy. We will break unhealthy patterns and resolve underlying issues that keep you from living your best life. We will work to create the positive changes you want.

Something to know about my approach is:

My approach is Holistic, Creative, and Trauma Focused. I work with clients to create a balance of the mind, body, and soul to improve mental health and feel whole again. We work together to resolve any issues from the past. This is all about you.

FOCUS AREAS:
  • Anxiety
  • Attachment Disorders
  • Betrayal Trauma
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Depression
  • Emotional Intimacy
  • Family Trauma
  • Infidelity
  • Intergenerational Trauma
  • Life Transitions
  • Medical Trauma
  • Moral Injury
  • Parent-Child Relationship
  • Parenting
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Relationships
  • Relationship Trauma
  • Sexual Abuse
  • Social Anxiety
  • Trauma
  • Workplace Issues
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Elevate Wellness remote and phone therapy in Alabama, Arkansas, Colorado, Delaware, Florida, Georgia, Kentucky, Louisiana, Maine, Maryland, Mississippi, Nebraska, New Hampshire, North Carolina, North Dakota, Ohio, Pennsylvania, Tennessee, Utah, Virginia, West Virginia, Wyoming
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Picture of Stanley Peck, mental health therapist in Alabama
Stanley Peck
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Exlpore the dynamics of your mental health and what possible solutions we can work together to bring you into more positive control of your life


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Picture of Stanley Peck, mental health therapist in Alabama
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Are We a Match?

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Together, we will:

Exlpore the dynamics of your mental health and what possible solutions we can work together to bring you into more positive control of your life

Something to know about my approach is:

I utilize a person-centered and cognitive behavioral approach and integrate most therapies that are prominent into an overall wellness plan

FOCUS AREAS:
  • Bipolar Disorder
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Schizophrenia
  • Substance Abuse Education
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Stanley Peck remote and phone therapy in Alabama
Picture of Heather Blankenship, mental health therapist in Alabama
Heather Blankenship
Together, we will:

Look closely at your past experiences and how they have shaped who you are and how you can take control of your present and future self. Please visit my website, heatherblankenshipcounseling.org for more information.


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Picture of Heather Blankenship, mental health therapist in Alabama
View Profile

Are We a Match?

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Together, we will:

Look closely at your past experiences and how they have shaped who you are and how you can take control of your present and future self. Please visit my website, heatherblankenshipcounseling.org for more information.

Something to know about my approach is:

Sharing our deepest thoughts and experiences with a therapist can feel incredibly vulnerable for some people. I believe that finding a therapist that you trust and feel comfortable with is essential to a client's healing process.

FOCUS AREAS:
  • Addictive Behaviors
  • Autism Spectrum
  • Bipolar Disorder
  • Child Behavior Issues
  • Child or Adolescent Therapy
  • Children of Divorce
  • Depression
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Health Anxiety
  • LGBTQ+ Children
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children With ADHD
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • School Issues
  • School Resistance
  • Seasonal Depression
  • Self-Harm
  • Suicidal Ideation
  • Suicide loss
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Heather Blankenship remote and phone therapy in Alabama
Picture of Laura Riss, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, ...
Laura Riss
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.


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Picture of Laura Riss, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.

Something to know about my approach is:

I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Childhood Trauma
  • Depression
  • Eating Disorders
  • Food and Eating Concerns
  • Interpersonal Difficulties
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
  • Stress
  • Toxic Families
  • Trauma
Read more about me
Laura Riss remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, P...