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Find Body Positive Therapists & Counselors in Anchorage, AK.

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It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Anchorage, Bear Valley, Downtown, Huffman, or even Northeast, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Anchorage, AK Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (15 total therapists)
Showing 1 - 5 (15 total therapists)
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Picture of Catherine Findley, mental health therapist in Alabama, Alaska, Maine, New Mexico, Vermont
Catherine Findley
Together, we will:

Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.


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Picture of Catherine Findley, mental health therapist in Alabama, Alaska, Maine, New Mexico, Vermont
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Are We a Match?

Take Our Survey
Together, we will:

Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.

Something to know about my approach is:

We are creative, make connections others don’t and we see the big picture. We exhaust ourselves and have trouble turning off our brains. We have been called unmotivated, lazy or not living up to our potential. We are impulsive but also adventurous.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Alcohol
  • Anxiety Disorders
  • Autism in Adults
  • Depression
  • LGBTQ+
  • Queer
Read more about me
Catherine Findley remote and phone therapy in Alabama, Alaska, Maine, New Mexico, Vermont
Picture of Jennifer Dolphin, mental health therapist in Alaska
Jennifer Dolphin
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.


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Are We a Match?

Take Our Survey
Picture of Jennifer Dolphin, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.

Something to know about my approach is:

My work focuses on relationships. Relationship with self, family and others. Most of our “wounds” come from broken attachment and dysfunctional dynamics. I’m a cycle breaker and together we can break your cycle of generational trauma.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Families
  • Parenting
  • Relationships
  • Teenagers
  • Trauma
Read more about me
Map in Anchorage, Alaska for Jennifer Dolphin therapy location.
7.5 miles from you
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Picture of Elaina Davis, mental health therapist in Alaska
Elaina Davis
Together, we will:

Utilize a combination of mindfulness, Motivational Interviewing, CBT, DBT, and a person centered approach to encourage growth and positive progress. We will work together at a pace that works best for you.


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Are We a Match?

Take Our Survey
Picture of Elaina Davis, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Utilize a combination of mindfulness, Motivational Interviewing, CBT, DBT, and a person centered approach to encourage growth and positive progress. We will work together at a pace that works best for you.

Something to know about my approach is:

Starting therapy can be an intimidating process and I want to make it as easy for you as possible. I strive to be someone that you can feel safe and comfortable opening up to about things you may not be able to talk about with others in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Depression
  • Gender Identity
  • LGBTQ+
  • Nonbinary Gender Identity
  • Trauma
Read more about me
Elaina Davis remote and phone therapy in Alaska
Picture of Diana Waddell, mental health therapist in Alaska
Diana Waddell
Together, we will:

Together, we will explore a range of relevant topics. From personal growth and goal-setting to career development and professional success, we will delve into strategies and insights that empower you to thrive.


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Are We a Match?

Take Our Survey
Picture of Diana Waddell, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore a range of relevant topics. From personal growth and goal-setting to career development and professional success, we will delve into strategies and insights that empower you to thrive.

Something to know about my approach is:

I prioritize creating a safe and non-judgmental space where open and honest exploration can occur. I believe in a collaborative and client-centered approach, tailoring sessions to individual needs.

FOCUS AREAS:
  • Anxiety in Relationships
  • Childhood Trauma
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Persistant Depressive Disorder
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Seasonal Depression
  • Social Anxiety
  • Trauma
  • Vicarious Trauma
Read more about me
Diana Waddell remote and phone therapy in Alaska
Picture of Nicole Zegiestowsky, mental health therapist in Alaska
Nicole Zegiestowsky
Together, we will:

Together, we will cultivate a healing relationship for you to safely process difficulties and vulnerabilities. We will find your resilience, identify healthy behaviors, and thoughts for you to use after our work ends.


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Are We a Match?

Take Our Survey
Picture of Nicole Zegiestowsky, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will cultivate a healing relationship for you to safely process difficulties and vulnerabilities. We will find your resilience, identify healthy behaviors, and thoughts for you to use after our work ends.

Something to know about my approach is:

I use a trauma-informed & strengths based lens in my clinical work. I approach clients' issues with curiosity & that “outside perspective.” Let’s work together to increase insight around what's causing your current struggle, while meeting your goals

FOCUS AREAS:
  • Concussion/Traumatic Brain Injury (TBI)
  • Depression
  • Life Transitions
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Anchorage, Alaska for Nicole Zegiestowsky therapy location.
5.8 miles from you