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Find Anxiety Therapists & Counselors in Anchorage, AK.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Anchorage, Bear Valley, Downtown, Huffman, or even Northeast, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Anchorage, AK Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (25 total therapists)
Showing 1 - 5 (25 total therapists)
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Picture of Diana Waddell, mental health therapist in Alaska
Diana Waddell
Together, we will:

Together, we will explore a range of relevant topics. From personal growth and goal-setting to career development and professional success, we will delve into strategies and insights that empower you to thrive.


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Picture of Diana Waddell, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore a range of relevant topics. From personal growth and goal-setting to career development and professional success, we will delve into strategies and insights that empower you to thrive.

Something to know about my approach is:

I prioritize creating a safe and non-judgmental space where open and honest exploration can occur. I believe in a collaborative and client-centered approach, tailoring sessions to individual needs.

FOCUS AREAS:
  • Anxiety in Relationships
  • Childhood Trauma
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Persistant Depressive Disorder
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Seasonal Depression
  • Social Anxiety
  • Trauma
  • Vicarious Trauma
Read more about me
Diana Waddell remote and phone therapy in Alaska
Picture of Catherine Findley, mental health therapist in Alabama, Alaska, Maine, New Mexico, Vermont
Catherine Findley
Together, we will:

Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.


View Profile

Are We a Match?

Take Our Survey
Picture of Catherine Findley, mental health therapist in Alabama, Alaska, Maine, New Mexico, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Living in the world with our unique brains is hard because it wasn’t built for folks like us, leading to depression, anxiety and addictive behaviors. I get it. Take my hand and we’ll dive deep into figuring out how to live your best life.

Something to know about my approach is:

We are creative, make connections others don’t and we see the big picture. We exhaust ourselves and have trouble turning off our brains. We have been called unmotivated, lazy or not living up to our potential. We are impulsive but also adventurous.

FOCUS AREAS:
  • Addictions
  • Adult ADHD
  • Alcohol
  • Anxiety Disorders
  • Autism in Adults
  • Depression
  • LGBTQ+
  • Queer
Read more about me
Catherine Findley remote and phone therapy in Alabama, Alaska, Maine, New Mexico, Vermont
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Picture of Rosalie Rein, mental health therapist in Alaska
Rosalie Rein
Together, we will:

Explore common or complex circumstances that may cause flashbacks, intrusive thoughts, dissociation or avoidance. Other common themes include depression, anxiety, burnout, abuse, codependency, ADHD, or youth social skill development.


View Profile

Are We a Match?

Take Our Survey
Picture of Rosalie Rein, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore common or complex circumstances that may cause flashbacks, intrusive thoughts, dissociation or avoidance. Other common themes include depression, anxiety, burnout, abuse, codependency, ADHD, or youth social skill development.

Something to know about my approach is:

I use an integrative approach from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, focusing on the present moment and body awareness. I also offer Eye Movement Reprocessing and Desensitization for clients processing trauma.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Boundaries
  • Depression
  • Domestic Violence
  • Trauma From Abuse
Read more about me
Rosalie Rein remote and phone therapy in Alaska
Picture of Kristian Gallegos, mental health therapist in Alaska
Kristian Gallegos
Together, we will:

In our first session, we will focus on understanding the unwanted experiences you are going through or the experiences you want to achieve. We will also gain insight into what you want to achieve and plan the steps necessary to get you there.


View Profile

Are We a Match?

Take Our Survey
Picture of Kristian Gallegos, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our first session, we will focus on understanding the unwanted experiences you are going through or the experiences you want to achieve. We will also gain insight into what you want to achieve and plan the steps necessary to get you there.

Something to know about my approach is:

My main therapeutic approaches are DBT, exposure and response prevention, emotionally focused, CBT, and family systems therapy. I have worked with very diverse clients in terms of ethnicity, gender identity, sexual orientation, and religion.

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Adopted Children
  • Adoption
  • Adult ADHD
  • Aging and Getting Older
  • Aging Parents
  • Alcohol
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Betting and Gambling
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Career Burnout
  • Career Counseling
  • Chronic Illness
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Developmental Disorders
  • Divorce and Separation
  • Domestic Violence
  • Domestic Violence Survivors
  • Drug Use
  • Dual Diagnosis
  • Eating Disorders
  • Grief
  • Infertility
  • Infidelity
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Premarital Counseling
  • Psychosis
  • Relationship Conflict
  • Relationships
  • Schizophrenia
  • Sex Therapy
  • Suicidal Ideation
  • Women
Read more about me
Kristian Gallegos remote and phone therapy in Alaska
Picture of Jessica Magenheimer, mental health therapist in Alaska, California, Delaware, Nevada, North Dakota, Ohio, Oregon, Vermont, Virginia
Jessica Magenheimer
Together, we will:

Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Magenheimer, mental health therapist in Alaska, California, Delaware, Nevada, North Dakota, Ohio, Oregon, Vermont, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!

Something to know about my approach is:

I consider there to be two paths to therapy; first: exploring, processing, and developing insight into your patterns and programming, and second: learning skills, tools and strategies to cope in the moment. We will tackle both!

FOCUS AREAS:
  • Anxiety
  • Highly Sensitive People (HSPs)
  • Perfectionism
  • Relationships
Read more about me
Jessica Magenheimer remote and phone therapy in Alaska, California, Delaware, Nevada, North Dakota, Ohio, Oregon, Vermont, Virginia