Find Anxiety Therapists & Counselors in Downtown of Anchorage, AK.

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Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown Anchorage, Bear Valley, Downtown, Huffman, or even Northeast, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

Downtown of Anchorage, AK Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (30 total therapists)
Showing 1 - 5 (30 total therapists)
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Picture of Lauren Rench, mental health therapist in Alaska
Lauren Rench
Together, we will:

Clients guide their treatment: my goal is to help clients reach their goals.


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Picture of Lauren Rench, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Clients guide their treatment: my goal is to help clients reach their goals.

Something to know about my approach is:

I approach therapy with openness and a willingness to find what works best for each of my clients - therapy is not one-size-fits-all.

FOCUS AREAS:
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Developmental Trauma
  • Generalized Anxiety Disorder
  • High-Functioning Depression
  • Mild Depression
  • Panic Disorders
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Seasonal Depression
  • Teen Depression
  • Teen Trauma
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
Read more about me
Map in Anchorage, Alaska for Lauren Rench therapy location.
2.8 miles from you
Picture of Jennifer Dolphin, mental health therapist in Alaska
Jennifer Dolphin
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Dolphin, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.

Something to know about my approach is:

My work focuses on relationships. Relationship with self, family and others. Most of our “wounds” come from broken attachment and dysfunctional dynamics. I’m a cycle breaker and together we can break your cycle of generational trauma.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Families
  • Parenting
  • Relationships
  • Teenagers
  • Trauma
Read more about me
Map in Anchorage, Alaska for Jennifer Dolphin therapy location.
7.5 miles from you
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Picture of Richard Robb, mental health therapist in Alaska
Richard Robb
Together, we will:

. I understand the special concerns and experiences of Rural residents and Alaska Natives.


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Are We a Match?

Take Our Survey
Picture of Richard Robb, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

. I understand the special concerns and experiences of Rural residents and Alaska Natives.

Something to know about my approach is:

I offer therapy, problem solving, and coaching. I offer cognitive behavioral therapy, skills training, person centered therapy, trauma informed therapy, and other eclectic orientations. Help people in need.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Psychosis
  • Relationships
  • Substance Use
  • Trauma
Read more about me
Richard Robb remote and phone therapy in Alaska
Picture of Santresda Johnson, mental health therapist in Alaska
Santresda Johnson
Together, we will:

discuss and process the issues you seek therapy. We will identify specific causes to treat with therapy. We decide on successful goals for treatment. We work towards healing and treatment for successful goal achievement each therapy session.


View Profile

Are We a Match?

Take Our Survey
Picture of Santresda Johnson, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss and process the issues you seek therapy. We will identify specific causes to treat with therapy. We decide on successful goals for treatment. We work towards healing and treatment for successful goal achievement each therapy session.

Something to know about my approach is:

I use a case-by-case approach to therapy. I start with Person-Centered Therapy and move from there. I use therapy methods which keep you comfortable and successful in life.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Emotional Disturbance
  • Relationships
  • Stress-Related Disorders
Read more about me
Santresda Johnson remote and phone therapy in Alaska
Picture of Elaina Davis, mental health therapist in Alaska
Elaina Davis
Together, we will:

Utilize a combination of mindfulness, Motivational Interviewing, CBT, DBT, and a person centered approach to encourage growth and positive progress. We will work together at a pace that works best for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Elaina Davis, mental health therapist in Alaska
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Utilize a combination of mindfulness, Motivational Interviewing, CBT, DBT, and a person centered approach to encourage growth and positive progress. We will work together at a pace that works best for you.

Something to know about my approach is:

Starting therapy can be an intimidating process and I want to make it as easy for you as possible. I strive to be someone that you can feel safe and comfortable opening up to about things you may not be able to talk about with others in your life.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Depression
  • Gender Identity
  • LGBTQ+
  • Nonbinary Gender Identity
  • Trauma
Read more about me
Elaina Davis remote and phone therapy in Alaska