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Focus on your concerns such as anxiety, depression, trauma, PTSD, grief and loss, stress management, anger management, and improving quality of life.
Focus on your concerns such as anxiety, depression, trauma, PTSD, grief and loss, stress management, anger management, and improving quality of life.
Your experience is individualized to fit your needs. I provide a safe space for you to heal and become the best version of yourself.
Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.
Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.
My work focuses on relationships. Relationship with self, family and others. Most of our “wounds” come from broken attachment and dysfunctional dynamics. I’m a cycle breaker and together we can break your cycle of generational trauma.
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
People can discuss anything but I specifically focus on mental health, postpartum, and intimacy coaching.
As a coach I want to focus most on your present compared to your past. I think that goal setting and accountability are an important part of the coaching process.
Process life experiences, identify current emotional responses, and engage in skill building work to improve coping. We can work explore current challenges you may be facing and identify positive paths toward change and healing.
Process life experiences, identify current emotional responses, and engage in skill building work to improve coping. We can work explore current challenges you may be facing and identify positive paths toward change and healing.
I view therapy as a collaborative process with emphasis on transparency and respect. I utilize therapeutic techniques that are well-researched and found to be empirically valid and effective.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
She is committed to helping her clients find meaning and purpose in their lives, and she believes that every individual has the potential for growth and transformation.
Chelsea takes an integrative approach to therapy, seeking to understand the whole person she is working with. Her primary theoretical orientation is interpersonal.