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My experience has taught me that each individual knows what is the best for their life. We will work together through the stuck places and discover how to get you past where you are to living a life that brings you freedom.
My experience has taught me that each individual knows what is the best for their life. We will work together through the stuck places and discover how to get you past where you are to living a life that brings you freedom.
My style of therapy is collaborative and trauma informed. My goal is to provide you a safe place, so that you can reach your goals. When you are ready, I want you to know I'm ready to help guide you to the freedom you so desire.
problem solve using your existing strengths and learn new skills to move forward in living life more fully. I provide services for youth ages 12 and up, adults and families across Alaska via telehealth, and in person at our Fairbanks office.
problem solve using your existing strengths and learn new skills to move forward in living life more fully. I provide services for youth ages 12 and up, adults and families across Alaska via telehealth, and in person at our Fairbanks office.
I believe in the value of the dignity and worth of all individuals. My approach is evidence-based and individualized, which means that research studies show that these approaches are effective and make a difference.
We will explore symptoms together in therapy and develop a plan to start seeing immediate relief.
We will explore symptoms together in therapy and develop a plan to start seeing immediate relief.
My job as your therapist is to help you recognize the mental stumbling blocks keeping you from experiencing consistent and desired relief. I work with you as you rediscover the power you once welded without hesitation.
Heal an grow. This is a private, client-focused, professional psychotherapy office. I focus on grief, healing from abuse, women's issues, eating disorders, anxiety, depression, and other life and mental health issues and mental illnesses.
Heal an grow. This is a private, client-focused, professional psychotherapy office. I focus on grief, healing from abuse, women's issues, eating disorders, anxiety, depression, and other life and mental health issues and mental illnesses.
This is your time to work toward your goals. A positive, comfortable, genuine, spiritual, and holistic approach to healing and growth is promoted here. Individual & group psychotherapy is offered.
Figure out the nature of the problem, process thoughts and feelings, address the issue(s) head on and figure out the approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
Figure out the nature of the problem, process thoughts and feelings, address the issue(s) head on and figure out the approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
I believe that therapy should be about you, not your therapist. My role is to help you see things from a new perspective and find the best way forward.