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Find Caregivers Therapists & Counselors in Alaska.

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Caregivers often struggle to find time to care for themselves, which is unfortunate, being that stress and burnout are common issues reported by caregivers. If you’re feeling stressed, burnt out, or would like mental health guidance, a licensed therapist can help significantly.

Experienced therapists can help caregivers make time for self-care and prevent resentment toward the people you care for. Wherever you are located in Alaska, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Caregiver Counselling

If you’re still on the fence regarding whether you should seek therapy, we can help. You should connect with a therapist if any of the following apply to you:

  • You feel persistent sadness.
  • You feel isolated or purposely avoid social situations.
  • You are stressed out on a regular basis.
  • You feel utterly exhausted.
  • You often feel anxious or fearful.
  • You experience compassion fatigue or feel apathetic about the people you care for.

If any of the above symptoms resonate with you, you may wish to read this short article: The Caregiver Guide to Self-Care by licensed therapist Miranda Campbell.

Get Help for Caregiver Burnout & Stress Today!

Therapy is an effective way for caregivers to:

  • Handle negative feelings.
  • Identify sources of burnout symptoms.
  • Learn proven methods to promote mental and physical wellness.

And Mental Health Match can help you out by connecting you with a licensed therapist. Find one in a matter of minutes by browsing the experts below or by using our free therapist matching tool.

Alaska Caregiver Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in caregiver issues. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Therapists in nearby cities:
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Picture of Jennifer Dolphin, therapist in Alaska
Jennifer Dolphin
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.


VIEW PROFILE
Picture of Jennifer Dolphin, therapist in Alaska
VIEW PROFILE
Together, we will:

Map out your story. Where you came from, where you are and where you want to go while learning the skills you need to face bumps along the way. We will forge a new path so that you can achieve peace and connection.

Something to know about my approach is:

My work focuses on relationships. Relationship with self, family and others. Most of our “wounds” come from broken attachment and dysfunctional dynamics. I’m a cycle breaker and together we can break your cycle of generational trauma.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Families
  • Parenting
  • Relationships
  • Teenagers
  • Trauma Resolution
Read more about me
Jennifer Dolphin remote and phone therapy in Alaska
Picture of Wyvonne Williams, therapist in Alaska, Maryland
Wyvonne Williams
Together, we will:

Tackle depression, fear, and anxiety which are some of the most common and uncomfortable emotions that we can experience at some point in our lives. I am able to help you recover motivation, perspective, and joy that you once had.


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Picture of Wyvonne Williams, therapist in Alaska, Maryland
VIEW PROFILE
Together, we will:

Tackle depression, fear, and anxiety which are some of the most common and uncomfortable emotions that we can experience at some point in our lives. I am able to help you recover motivation, perspective, and joy that you once had.

Something to know about my approach is:

I offer video counseling from the convenience of your own home during non standard hours to best suit your needs. Although I offer Individual therapy, my primary way of helping clients is through group therapy.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
Read more about me
Wyvonne Williams remote and phone therapy in Alaska, Maryland
Picture of Jeanie Winstrom, therapist in Alaska, Florida, Georgia, Minnesota, Montana, Washington, Wyoming
Jeanie Winstrom
Together, we will:

Whether as a therapist or as a mentor, I use a collaborative approach to help you find the solutions that work best for you in your life and practice. This process allows you to move as slow or as fast as you decide.


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Picture of Jeanie Winstrom, therapist in Alaska, Florida, Georgia, Minnesota, Montana, Washington, Wyoming
VIEW PROFILE
Together, we will:

Whether as a therapist or as a mentor, I use a collaborative approach to help you find the solutions that work best for you in your life and practice. This process allows you to move as slow or as fast as you decide.

Something to know about my approach is:

As an experienced licensed mental health therapist, I’ve had the privilege to work with many high-achieving and accomplished professionals to help them realize their goals to live a joyful and fulfilled life. I provide a safe therapeutic space.

FOCUS AREAS:
  • Executive Coaching
  • Generalized Anxiety Disorder
  • High-functioning anxiety
  • Life Coaching
  • Life Transitions
  • Self-Actualization
Read more about me
Jeanie Winstrom remote and phone therapy in Alaska, Florida, Georgia, Minnesota, Montana, Washington, Wyoming
Picture of Jolene Rogers, therapist in Alaska
Jolene Rogers
Together, we will:

Discuss forefront and underlying issues for depression, anxiety, anger, grief, behavior issues, and more.


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Picture of Jolene Rogers, therapist in Alaska
VIEW PROFILE
Together, we will:

Discuss forefront and underlying issues for depression, anxiety, anger, grief, behavior issues, and more.

Something to know about my approach is:

I’m very person-centered. My goal is to ensure you feel heard and walk with you in your journey for mental health.

FOCUS AREAS:
  • Anxiety Disorders
  • Behavioral Disorders
  • Depressive Disorders
  • Family Therapy
  • grief
  • Impulse Control Disorders
Read more about me
Jolene Rogers remote and phone therapy in Alaska
Picture of Dr. Dana  Spada, therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
Dr. Dana Spada
Together, we will:

Work toward your goals and lean into the very best version of you.


VIEW PROFILE
Picture of Dr. Dana  Spada, therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming
VIEW PROFILE
Together, we will:

Work toward your goals and lean into the very best version of you.

Something to know about my approach is:

Dr. Spada is a gestalt psychotherapist that always meets the patient where they are and works collaboratively with the patient toward their goals.

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety
  • Couples Therapy
  • Depression
  • Eating Disorders
  • grief
  • Grief counseling
Read more about me
Dr. Dana  Spada remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, Wyoming