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Find Stress Therapists & Counselors in Alaska.

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All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Wherever you are located in Alaska, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Alaska Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Therapists in nearby cities:
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Showing 1 - 4 (4 total therapists)
Showing 1 - 4 (4 total therapists)
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Picture of Madeline Patalano, therapist in Alaska, Colorado, Georgia, Illinois, Iowa, Michigan, North Carolina, Texas, Utah, Wisconsin
Madeline Patalano
Together, we will:

We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.


VIEW PROFILE
Picture of Madeline Patalano, therapist in Alaska, Colorado, Georgia, Illinois, Iowa, Michigan, North Carolina, Texas, Utah, Wisconsin
VIEW PROFILE
Together, we will:

We explore the issues that you are struggling with and look for ways that see manageable to move forward to get you to the next season.

Something to know about my approach is:

Empathetic understanding of where you are and encouragement and direction to meet your goals and desires.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Depression
  • grief
  • Marriage Counseling
  • Parenting Issues
  • Post Traumatic Stress Disorder (PTSD)
  • Stress
  • Women's Issues
  • Work-Life Balance
  • Work stress
Read more about me
Madeline Patalano remote and phone therapy in Alaska, Colorado, Georgia, Illinois, Iowa, Michigan, North Carolina, Texas, Utah, Wisconsin
Picture of Carol  Altepeter, therapist in Alaska
Carol Altepeter
Together, we will:

Gain a deeper understanding of yourself and underlying issues, uncover strengths, and learn skills that will help you reach your goals and improve your well-being. I would love to help you work through whatever it is that brings you to counseling.


VIEW PROFILE
Picture of Carol  Altepeter, therapist in Alaska
VIEW PROFILE
Together, we will:

Gain a deeper understanding of yourself and underlying issues, uncover strengths, and learn skills that will help you reach your goals and improve your well-being. I would love to help you work through whatever it is that brings you to counseling.

Something to know about my approach is:

I use an integrated approach that draws upon a variety of techniques because each individual and situation is unique. I'm trained in EMDR and view things through a trauma informed and attachment-based lens.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression Management
  • Life Transitions
  • Postpartum
  • Stress
Read more about me
Carol  Altepeter remote and phone therapy in Alaska
Picture of Wyvonne Williams, therapist in Alaska, Maryland
Wyvonne Williams
Together, we will:

Tackle depression, fear, and anxiety which are some of the most common and uncomfortable emotions that we can experience at some point in our lives. I am able to help you recover motivation, perspective, and joy that you once had.


VIEW PROFILE
Picture of Wyvonne Williams, therapist in Alaska, Maryland
VIEW PROFILE
Together, we will:

Tackle depression, fear, and anxiety which are some of the most common and uncomfortable emotions that we can experience at some point in our lives. I am able to help you recover motivation, perspective, and joy that you once had.

Something to know about my approach is:

I offer video counseling from the convenience of your own home during non standard hours to best suit your needs. Although I offer Individual therapy, my primary way of helping clients is through group therapy.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety Disorders
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Stress Management
Read more about me
Wyvonne Williams remote and phone therapy in Alaska, Maryland
Picture of Vanessa Shannon, therapist in Alaska
Vanessa Shannon
Together, we will:

problem solve using your existing strengths and learn new skills to move forward in living life more fully. I provide services for youth ages 12 and up, adults and families across Alaska via telehealth, and in person at our Fairbanks office.


VIEW PROFILE
Picture of Vanessa Shannon, therapist in Alaska
VIEW PROFILE
Together, we will:

problem solve using your existing strengths and learn new skills to move forward in living life more fully. I provide services for youth ages 12 and up, adults and families across Alaska via telehealth, and in person at our Fairbanks office.

Something to know about my approach is:

I believe in the value of the dignity and worth of all individuals. My approach is evidence-based and individualized, which means that research studies show that these approaches are effective and make a difference.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Life Stress
  • Trauma
Read more about me
Vanessa Shannon remote and phone therapy in Alaska