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Alyssa Zajdel
Together, we will:
Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Sanaa Mrabet
Together, we will:
work collaboratively to help you process your emotions, identify triggers, and develop healthier ways to cope with anxiety and stress. You’ll learn to let go of the limiting beliefs that have kept you stuck and are no longer serve you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveySanaa Mrabet
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
work collaboratively to help you process your emotions, identify triggers, and develop healthier ways to cope with anxiety and stress. You’ll learn to let go of the limiting beliefs that have kept you stuck and are no longer serve you.
Something to know about my approach is:
My clients appreciate my expertise and the thoughtful, tailored approach I take to grasp their unique challenges. I focus on offering practical strategies that foster insight and help them manage stress more effectively.
FOCUS AREAS:
- ADHD Testing
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism-Related Challenges
- Autism Testing
- Depressive Disorders
- Mood Disorders
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Skills
- Relationship Skills
Michele Wiest-Alvarez
Together, we will:
Together we will delve into your developmental trauma and complex PTSD, uncovering patterns, exploring emotions, and fostering resilience, all within a safe, empathetic environment tailored to your unique journey towards healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichele Wiest-Alvarez
Together, we will:
Together we will delve into your developmental trauma and complex PTSD, uncovering patterns, exploring emotions, and fostering resilience, all within a safe, empathetic environment tailored to your unique journey towards healing.
Something to know about my approach is:
Clients may find a nurturing environment where they're empowered to heal from developmental trauma and complex PTSD through your client-centered and psychodynamic approach, fostering deep self-awareness and lasting growth.
FOCUS AREAS:
- Aging and Getting Older
- Developmental Trauma
- Family Conflict
- Mind-Body Connection
- Negative Self-Talk
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- Self-Awareness
- Teenagers
Alison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyAlison Niblick
Together, we will:
highlight how you're doing the best you can with the skills you have, as well as identify achievable goals to help you build a life that feels meaningful to you.
Something to know about my approach is:
that I blend styles and treatment modalities. Our sessions will likely combine "going with the flow" of what you would like to talk about, with how to acquire additional tools and perspectives to help you achieve your goals.
FOCUS AREAS:
- Chronic Illness
- Cultural Identity
- Insomnia and Sleep Problems
- Mood Regulation
- Stress
- Trauma
Shelby Johnson, PhD
Together, we will:
Find your power and purpose as you understand yourself more fully. Set healthier boundaries in both your professional and personal life, and break free from what holds you back. Enjoy stronger relationships and start living the life you deserve.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyShelby Johnson, PhD
Together, we will:
Find your power and purpose as you understand yourself more fully. Set healthier boundaries in both your professional and personal life, and break free from what holds you back. Enjoy stronger relationships and start living the life you deserve.
Something to know about my approach is:
I value collaboration and a holistic approach to therapy. We will examine the early experiences, relational patterns, and cultural identity factors that are unique to you and uncover the root causes of your problems to allow for healing and change.
FOCUS AREAS:
- Developmental Trauma
- Healing From Relationships
- LGBTQ+
- Miscarriage
- Parent-Child Relationship
- Pregnancy
- Pregnancy and Infant Loss
- Prolonged Grief Disorder
- Relational Trauma
- Religious Trauma
- Trauma
- Traumatic Loss
- Women
