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Find Solutions Focused Therapy Therapists & Counselors in Casa Grande, AZ.

 

Some therapeutic approaches go deep to understand the root psychological sources of your problems, while others focus mainly on the solutions. Solution-focused therapy (SFT), sometimes called Solution-focused Brief Therapy (SFBT), focuses intently on finding solutions to your mental and emotional issues and problems to get you on track to achieving your goals in less time.

Solutions-Focused Therapy helps you develop problem solving skills by focusing on the impact of your present decisions on your future. SFT focuses less on why a problem exists or how it came about and more on what can be done to solve it.

If you have unresolved problems that are affecting your daily life, solution-focused therapy may be the answer. Whether you are located in downtown Casa Grande, the suburbs of Casa Grande, other nearby places such as Gilbert, Mesa, or anywhere else in Arizona, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Solution-focused Counseling Benefits

The benefits of solution-focused therapy are numerous, but here are just a few:

  • Greater empowerment by becoming goal-oriented.
  • Control over healing and problem resolution.
  • Quicker resolution of your problems when compared to longer-term therapies.
  • Lower overall treatment costs in comparison with conventional treatments.

Solution-focused therapy is helpful for people suffering from a range of mental health concerns and disorders, as well as those who are going through tough situations or big life changes. You may find that it’s exactly what you need to move forward in life in a meaningful way.

If you’re curious if now is the time to start therapy, check out this advice by licensed therapist Ashley Hamm about the 5 signs that you might benefit from therapy.

Get Solution-focused Therapy Today!

Being that solution-focused therapy is not as widely used as other therapy types, it can be difficult to find a qualified solution-focused therapist. Mental Health Match can help you get started by matching you with a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Casa Grande, AZ Solution-focused Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in solution-focused therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (14 total therapists)
Showing 1 - 5 (14 total therapists)
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Picture of North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD
Together, we will:

Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.


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Picture of North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
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Together, we will:

Use the most effective treatment available, with the goal of getting your OCD into full remission. OCD is treatable and manageable and I will encourage you at a pace that is right for you. Take back the power to create your life as you want it.

Something to know about my approach is:

Empathic, motivating and straight-forward. We collaborate to tailor sessions to meet your needs. We use your strengths to both empower you to reach your goals as well as to help you with areas of concern. I guide you but you remain in control.

FOCUS AREAS:
  • Anxiety
  • Generalized Anxiety Disorder
  • Obsessive Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Obsessive Compulsive Disorder
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North Shore OCD Women's Treatment Center, Ltd. Kathi Fine Abitbol, PhD remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Dwayne Kruse, therapist in Arizona
Dwayne Kruse
Together, we will:

I teach the stress model, improving relationship connection and understanding of how we relate to ourselves and others. You will learn how to control your fear, sadness and anger that cripple your desire for success.


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Picture of Dwayne Kruse, therapist in Arizona
VIEW PROFILE
Together, we will:

I teach the stress model, improving relationship connection and understanding of how we relate to ourselves and others. You will learn how to control your fear, sadness and anger that cripple your desire for success.

Something to know about my approach is:

You are in charge of how much effort you put into overcoming your life challenges and what you get out of therapy. Change is hard. Expect to be challenged. It takes time. As your therapist I help guide you through these tough times.

FOCUS AREAS:
  • Abuse and Neglect
  • Anger
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Children
  • Depression
  • Emotion Dysregulation
  • Engagement and Marriage
  • Family Therapy
  • Grief and Loss due to addiction
  • Issues of Middle Adulthood
  • Life changes
  • Oppositional Defiant Disorder
  • School issues
  • Trauma Recovery
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Dwayne Kruse remote and phone therapy in Arizona
Picture of Dr. Kimberly Cochran, therapist in Arizona, Colorado, Florida, New Mexico, New York, Ohio, Washington
Dr. Kimberly Cochran
Together, we will:

~ see it through !


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Picture of Dr. Kimberly Cochran, therapist in Arizona, Colorado, Florida, New Mexico, New York, Ohio, Washington
VIEW PROFILE
Together, we will:

~ see it through !

Something to know about my approach is:

~ "it doesn't get any better than Wisteria Lane Psychiatry!"

FOCUS AREAS:
  • Addiction medicine
  • Addictions
  • Adult ADHD
  • Alcohol
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Betting and Gambling
  • Depression
  • Drug Use
  • Hoarding
  • Internet Use
  • Medication Management
  • Psychiatric medicine
  • Social media use
  • Video game addiction
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Dr. Kimberly Cochran remote and phone therapy in Arizona, Colorado, Florida, New Mexico, New York, Ohio, Washington
Picture of Jennifer Tunning, therapist in Arizona
Jennifer Tunning
Together, we will:

Come to understand who you are and who you want to be. We'll notice patterns, unpack any memories that are causing you distress, and discover what helps you live authentically with less pain, stress, and anxiety.


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Picture of Jennifer Tunning, therapist in Arizona
VIEW PROFILE
Together, we will:

Come to understand who you are and who you want to be. We'll notice patterns, unpack any memories that are causing you distress, and discover what helps you live authentically with less pain, stress, and anxiety.

Something to know about my approach is:

I believe that centering your inherent wisdom and moving at the speed of trust is essential to the therapeutic relationship. I am trained in a number of modalities so we can tackle everything from ADHD coaching to healing complex trauma with EMDR.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • grief
  • Maternal Mental Health
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma Recovery
Read more about me
Jennifer Tunning remote and phone therapy in Arizona
Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Dr. Natalie Bernstein
Together, we will:

From the first session, we work on developing strategies for you to respond to life's challenges. I offer direct feedback and suggest changes to quicken progress. We will develop a personalized plan to learn new strategies to help change your life.


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Picture of Dr. Natalie Bernstein, therapist in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

From the first session, we work on developing strategies for you to respond to life's challenges. I offer direct feedback and suggest changes to quicken progress. We will develop a personalized plan to learn new strategies to help change your life.

Something to know about my approach is:

I have 20+ years of experience as a psychologist. I'm a caring, active participant and I want you to feel comfortable and supported. We work on strategies to manage burnout, anxiety, depression, process difficult situations, and handle emotion.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Empaths/HSPs
  • People Pleasing
  • Personal growth
  • Stress
  • Therapist for other Therapists
  • Women's Issues
Read more about me
Dr. Natalie Bernstein remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin