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Find Worry Therapists & Counselors in Maricopa, AZ.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Maricopa, the suburbs of Maricopa, other nearby places such as Gilbert, Chandler, or anywhere else in Arizona, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Maricopa, AZ Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (41 total therapists)
Showing 1 - 5 (41 total therapists)
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Picture of Katie Pankonin, therapist in Arizona
Katie Pankonin
Together, we will:

Together we will strengthen your self compassion, insight, and healthy coping skills. Each session will be in a safe, welcoming, nonjudgemental environment where we can work together to get you back to feeling like "you."


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Picture of Katie Pankonin, therapist in Arizona
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Together, we will:

Together we will strengthen your self compassion, insight, and healthy coping skills. Each session will be in a safe, welcoming, nonjudgemental environment where we can work together to get you back to feeling like "you."

Something to know about my approach is:

I am highly collaborative and will always check in on how I can best support you. I lead first with empathy and compassion, and work with you individually to create a therapeutic alliance to best achieve your unique goals.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Breakups
  • Communication Issues
  • Coping Skills
  • Emotion Dysregulation
  • Insomnia and Sleep Problems
  • Life Stress
  • Life Transitions
  • Panic Attacks
  • Relationship Distress
  • School issues
  • Self Esteem & Confidence Issues
Read more about me
Katie Pankonin remote and phone therapy in Arizona
Picture of Naomi Babcock, therapist in Arizona, California
Naomi Babcock
Together, we will:

Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.


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Picture of Naomi Babcock, therapist in Arizona, California
VIEW PROFILE
Together, we will:

Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.

Something to know about my approach is:

I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Bipolar Disorder
  • Children
  • Couples Counseling
  • Depression
  • Existential Issues
  • grief
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Post Traumatic Stress Disorder (PTSD)
  • Spirituality
  • Trauma
Read more about me
Naomi Babcock remote and phone therapy in Arizona, California
Picture of Julie  Koclanis, therapist in Arizona
Julie Koclanis
Together, we will:

establish how paramount to this process is the development of the client-therapist relationship. Establishing rapport and getting to know the client is essential to tailor therapy to the individual’s needs, preferences, expectations, and goals.


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Picture of Julie  Koclanis, therapist in Arizona
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Together, we will:

establish how paramount to this process is the development of the client-therapist relationship. Establishing rapport and getting to know the client is essential to tailor therapy to the individual’s needs, preferences, expectations, and goals.

Something to know about my approach is:

A person-centered approach encourages a partnership between a client and a therapist to find solutions to problems and develop effective coping strategies. I believe that every person has the strength and capacity to fulfill their potential.

FOCUS AREAS:
  • Anxiety
  • Coping Skills
  • Depression
  • Social Justice
  • Stress
  • Stress Management
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Map in Chandler, Arizona for Julie  Koclanis therapy location.
22.9 miles from you
Picture of Salatha Helton, therapist in Arizona, California
Salatha Helton
Together, we will:

Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.


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Picture of Salatha Helton, therapist in Arizona, California
VIEW PROFILE
Together, we will:

Although you may be feeling alone, discouraged or unmotivated, I can support you in strengthening attachment injuries and negative distortions.

Something to know about my approach is:

My therapeutic approach in integrative and provides empathy and warmth. I help individuals, adolescents and couples to address challenges and develop skills.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Trauma
  • Co-parenting
  • Coping Skills
  • Couples Counseling
  • Couples Therapy
  • Depression
  • High functioning autism
  • LGBTQ+
Read more about me
Salatha Helton remote and phone therapy in Arizona, California
Picture of Tricia  Hoops, therapist in Arizona
Tricia Hoops
Together, we will:

navigate some tough topics. It will be difficult, but it can also be life-changing and magical. I genuinely love this work & look forward to connecting with you as you begin your journey of self-discovery.


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Picture of Tricia  Hoops, therapist in Arizona
VIEW PROFILE
Together, we will:

navigate some tough topics. It will be difficult, but it can also be life-changing and magical. I genuinely love this work & look forward to connecting with you as you begin your journey of self-discovery.

Something to know about my approach is:

I strive to sit with you in honesty and authenticity as we navigate some tough stuff together. I work with teens and adults and have particular interest & expertise treating people who are struggling with grief, depression, and anxiety.

FOCUS AREAS:
  • Adolescents
  • Anxiety
  • Bipolar Disorder
  • Burn Out
  • COVID 19 Stress and Anxiety
  • Depression
  • grief
  • Self-harm
  • Young Adults
Read more about me
Tricia  Hoops remote and phone therapy in Arizona