figure out systems, strategies and coping skills so you can finally experience organization and peace of mind. We'll figure out how to help you release stress and let go of old thought patterns or past experiences that keep you stuck.
figure out systems, strategies and coping skills so you can finally experience organization and peace of mind. We'll figure out how to help you release stress and let go of old thought patterns or past experiences that keep you stuck.
Together, we'll discover effective coping strategies to help you feel less overwhelmed while we get to the root of your struggles so you can find lasting relief. Clients tell me that the mind-body approaches I use are empowering and helpful.
We will work collaboratively to improve your overall sense of wellbeing, learning how to stay more present in your life. Together, exploring your past and present, you will learn how to step into a more empowered state.
We will work collaboratively to improve your overall sense of wellbeing, learning how to stay more present in your life. Together, exploring your past and present, you will learn how to step into a more empowered state.
My approach to care is solely holistic, rooted in the connection of mind-body-spirit. My multidimensional approach includes optimizing mind/body practices, client strengths & values, movement, nutrition, nature, and psychotherapy.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
Believe that you are capable of helping yourself. Empower you to transform into the Best version of yourself. Strive for you to live your Best life. Teach you how to thrive in the face of adversity.
I thoroughly enjoy facilitating individual, couples, and family therapy, and the passion for my craft is evident during every session. I truly believe that without discomfort, there is no growth!
Test to determine if you have ADHD. This involves completing rating scales to assess for ADHD and related conditions, completing online neuropsychological and attention screening tests, and a Zoom clinical interview. I provide ADHD coaching, too.
Test to determine if you have ADHD. This involves completing rating scales to assess for ADHD and related conditions, completing online neuropsychological and attention screening tests, and a Zoom clinical interview. I provide ADHD coaching, too.
I am a licensed clinical psychologist who specializes in providing adults across the country with ADHD evaluations. We will work together online and through Zoom to determine whether you have ADHD or another condition to guide treatment options.
Find solutions to your mental health struggles
Find solutions to your mental health struggles
His general approach to working with patients is based on an assumption that most people are the best experts on their own lives. I like to work with people in partnership to assist them in defining problems and finding individualized solutions based