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Find Shame Therapists & Counselors in Tempe, AZ.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Tempe, the suburbs of Tempe, other nearby places such as Scottsdale, Gilbert, or anywhere else in Arizona, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Tempe, AZ Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (17 total therapists)
Showing 1 - 5 (17 total therapists)
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Picture of Mary Jackson, therapist in Arizona
Mary Jackson
Together, we will:

It’s possible to balance all of life’s obligations while still taking the time to prioritize yourself. Together, we’ll work on fostering self-love, personal wellness, and boundary setting.


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Picture of Mary Jackson, therapist in Arizona
VIEW PROFILE
Together, we will:

It’s possible to balance all of life’s obligations while still taking the time to prioritize yourself. Together, we’ll work on fostering self-love, personal wellness, and boundary setting.

Something to know about my approach is:

I specialize in empowering ambitious women to recognize their unique power & personal strengths. Our work together is action-oriented, because therapy is an investment you deserve to see a return on.

FOCUS AREAS:
  • Christian Counseling
  • Grief counseling
  • High-functioning anxiety
  • High-Functioning Depression
  • High Sensitivity
  • Life Transitions
  • Self-Worth
  • Trauma Recovery
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Mary Jackson remote and phone therapy in Arizona
Picture of Erica Tatum-Sheade, therapist in Arizona
Erica Tatum-Sheade
Together, we will:

I believe that they really do have the answers and know how best to make the necessary changes in their lives. Sometimes, though, those answers are trapped and children can feel that they are unheard. Together we work on finding their voice.


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Picture of Erica Tatum-Sheade, therapist in Arizona
VIEW PROFILE
Together, we will:

I believe that they really do have the answers and know how best to make the necessary changes in their lives. Sometimes, though, those answers are trapped and children can feel that they are unheard. Together we work on finding their voice.

Something to know about my approach is:

I utilize CBT, Play Therapy, Shame Resiliency, and EMDR to achieve the goals we have set out together. I believe it is my job to not lead you on the journey but to walk beside you and your family

FOCUS AREAS:
  • Children
  • Generalized Anxiety
  • Racial or Ethnic Identity
  • Self Esteem & Confidence Issues
  • Teenagers
  • Transracial Adoption
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Map in Scottsdale, Arizona for Erica Tatum-Sheade therapy location.
9.3 miles from you
Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Dr. Karen Tringle, Psy.D, HSP
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems


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Picture of Dr. Karen Tringle, Psy.D, HSP, therapist in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
VIEW PROFILE
Together, we will:

identify the "stuck" places in your life, exploring what helped create this bottleneck and then create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems

Something to know about my approach is:

authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation

FOCUS AREAS:
  • Adjusting
  • Anxiety
  • Attachment Issues
  • College Students
  • Coping Skills
  • Depression
  • grief
  • Life Satisfaction and Fulfillment
  • Life Transitions
  • Mindfulness
  • Narcissist recovery
  • Perfectionism
  • Performance Enhancement
  • Personal growth
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self-Compassion
  • Self Esteem & Confidence Issues
  • Shame
  • Stress Management
  • Trauma
  • Working Professionals
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Dr. Karen Tringle, Psy.D, HSP remote and phone therapy in Alabama, Arizona, Colorado, District Of Columbia, Florida, Georgia, Illinois, Maryland, Missouri, Nebraska, Nevada, New Hampshire, North Carolina, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia
Picture of Kelly Furr, therapist in Arizona, North Carolina
Kelly Furr
Together, we will:

spend some time exploring how your family, culture, and life experiences have influenced the problems you are currently experiencing. You will gain clarity and make changes that will help you reduce your stress and enjoy your life more.


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Picture of Kelly Furr, therapist in Arizona, North Carolina
VIEW PROFILE
Together, we will:

spend some time exploring how your family, culture, and life experiences have influenced the problems you are currently experiencing. You will gain clarity and make changes that will help you reduce your stress and enjoy your life more.

Something to know about my approach is:

that I like to teach clients communication and coping skills to help them feel like they have something solid to take home and apply. I will listen closely to your experience and provide empathy, support, and guidance to help you feel better.

FOCUS AREAS:
  • Body Image
  • Disordered Eating
  • grief
  • Perfectionism
  • Romantic Relationships
  • Sports Performance
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Kelly Furr remote and phone therapy in Arizona, North Carolina
Picture of Stephanie  Milliron, therapist in Arizona
Stephanie Milliron
Together, we will:

learn to take back your life and silence that inner critic! You'll learn the tools to feel more regulated, confident and in control of your life. Learn to define who you are and what's important to you. Discover the real, authentic, unique you.


VIEW PROFILE
Picture of Stephanie  Milliron, therapist in Arizona
VIEW PROFILE
Together, we will:

learn to take back your life and silence that inner critic! You'll learn the tools to feel more regulated, confident and in control of your life. Learn to define who you are and what's important to you. Discover the real, authentic, unique you.

Something to know about my approach is:

I'm trained in many approaches that can help identify and understand your behaviors and emotions. We will work to understand the mind-body connection to help you feel more regulated. You will develop a positive sense of self and feel in control.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Finding Meaning or Purpose
  • LGBTQ+
  • Maternal Mental Health
  • Overachievers
  • Perfectionism
  • Self Esteem & Confidence Issues
  • Sexuality
  • Trauma
Read more about me
Stephanie  Milliron remote and phone therapy in Arizona