Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
Create real goals that address the underlying issues and difficulties that may be making your everyday life harder. My hope is that you begin to feel as though you are a better version of yourself! We can also dive deeper into issues via testing.
I believe that the therapeutic relationship is the most important factor to change and I strive to give all my clients a safe and judgment-free session. I listen and help you find your voice. It's there-even if you haven't heard it recently!
We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.
We will explore the narratives that you hold about yourself and life. We will create a shared space of safety and will work to connect authentically to emotions. We will reflect on how life's experiences and systems impact understanding and healing.
I use games and storytelling to help build understanding, confidence, and connection. I offer culturally-humble care, providing individual therapy specialized in trauma work, and in therapeutically-applied role-playing game group therapy.
Together, we will heal from trauma, manage anxiety and depression, improve relationships, and navigate life transitions while building resilience and enhancing emotional well-being.
Together, we will heal from trauma, manage anxiety and depression, improve relationships, and navigate life transitions while building resilience and enhancing emotional well-being.
I tailor my methods to each client's unique needs, ensuring a personalized and empathetic experience. You can expect a supportive environment where we work together to uncover inner strengths, promote healing, and achieve personal growth.
As a Licensed Psychologist I will collaborate with you on a journey to behavioral and psychological health and freedom! Whether it’s insomnia, depression anxiety etc., we will discover your personal path to recovery and healthy daily functioning.
As a Licensed Psychologist I will collaborate with you on a journey to behavioral and psychological health and freedom! Whether it’s insomnia, depression anxiety etc., we will discover your personal path to recovery and healthy daily functioning.
You will be involved in evidence based treatments that are proven to be effective. Our work together will be collaborative and you can expect improvement in your symptoms within weeks.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Develop a plan to reduce your distress, challenge negative perceptions and beliefs, and enhance your quality of life.
Trained as a psychologist, I offer several treatments found to work with people impacted by depression, anxiety, substance use, and trauma. I tailor each treatment to meet your individual needs while considering your unique cultural background.