Browse > Arkansas > Little Rock > Fears And Phobias

Find Fear and Phobia Therapists & Counselors in Little Rock, AR.

 

Fear is an emotion that you feel when you believe you’re in a dangerous situation. On the other hand, a phobia is characterized by an irrational fear of a person, activity, animal, or object. Many people experience fears and phobias related to flying on an airplane, heights, snakes, or spiders.

If you’re dealing with either one of these issues and it negatively affects the quality of your life, it’s time to consider fear or phobia therapy. Whether you are located in downtown Little Rock, the suburbs of Little Rock, other nearby places such as Fort Smith, North Little Rock, or anywhere else in Arkansas, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Fears and Phobias

Some of the most common signs and symptoms of fears and phobias include:

  • Sweating
  • Nausea
  • Fast heartbeat
  • Shaking
  • Stomach upset
  • Dizziness

If you experience any of the above signs, you should consider fear or phobia therapy. Read tips about irrational thoughts, fear, and anxiety in this article from licensed therapist Alexandra Lambeth.

It’s Time: Seek Phobia Treatment Today!

Fears and phobias have the potential to alienate you, isolate you, and restrict your ability to interact with others or in certain social situations. But you don’t have to let that happen. Mental Health Match can match you with a professional, licensed therapist who can help you change your feelings about your fear or phobia and move forward with your life. Start by browsing below or using our free therapist matching tool.

Little Rock, AR Fear and Phobia Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in fear and phobia therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (11 total therapists)
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Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
Joe Groninga
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work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.


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Picture of Joe Groninga, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
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Are We a Match?

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Together, we will:

work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.

Something to know about my approach is:

I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).

FOCUS AREAS:
  • Addictions
  • Anger
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety in Relationships
  • Anxiety Management
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Bipolar II
  • Combat Trauma
  • Complex Anxiety
  • Complex Trauma
  • Cult Abuse
  • Depression
  • Emotional Regulation
  • Fears and Phobias
  • Gay
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Homophobia
  • LGBTQ+
  • Manic Depression
  • Mild Depression
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Personality Disorders
  • Political Anxiety
  • Postpartum Obsessive Compulsive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relational Trauma
  • Relationships
  • Relationship Trauma
  • Religious Trauma
  • Seasonal Depression
  • Sexual Trauma
  • Social Anxiety
  • Substance Abuse
  • Substance Use
  • Substance Use Disorders
  • Transphobia
  • Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
  • War Trauma
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Joe Groninga remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
Lizite Salzman, Psy.D, HSPP
Together, we will:

Learn and practice CBT skills. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.


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Picture of Lizite Salzman, Psy.D, HSPP, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jer...
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Are We a Match?

Take Our Survey
Together, we will:

Learn and practice CBT skills. With 15+ years of experience, and extensive training in effective, evidence based treatments, I am here to help you feel better, and get back to being the best version of yourself.

Something to know about my approach is:

I specialize in Cognitive Behavioral Therapy (CBT), which is evidence-based, and very effective in treating anxiety, panic, insomnia, and many other issues. I teach concrete skills and assign homework to help you improve as fast as possible.

FOCUS AREAS:
  • Agoraphobia
  • Anxiety
  • Assertiveness
  • Communication Skills
  • Fears and Phobias
  • Health Anxiety
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Perfectionism
  • Social Anxiety
  • Stress
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Lizite Salzman, Psy.D, HSPP remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North ...
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Picture of Dr. Rachel Benjamin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New...
Dr. Rachel Benjamin
Together, we will:

Learn to listen to your innermost feelings so that they can guide you in living a fulfilling and harmonious life and lead to greater emotional intimacy with your partner.


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Picture of Dr. Rachel Benjamin, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New...
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Are We a Match?

Take Our Survey
Together, we will:

Learn to listen to your innermost feelings so that they can guide you in living a fulfilling and harmonious life and lead to greater emotional intimacy with your partner.

Something to know about my approach is:

I flexibly integrate both skill building (with acceptance and commitment therapy) and deeper work (with internal family systems and emotionally focused therapy) to assist you in bettering yourself and your relationships.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Complex Trauma
  • Couples
  • Fears and Phobias
  • Grief
  • Relationships
  • Self-Esteem
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Dr. Rachel Benjamin remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, Nort...
Picture of Brett Swords, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
Brett Swords
Together, we will:

Explore areas in life where you feel "stuck," work on your relationships, and address negative self-talk that is keeping you down. We will help you make the changes that you have been wanting so that you can live a life with purpose and meaning.


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Are We a Match?

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Picture of Brett Swords, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caro...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore areas in life where you feel "stuck," work on your relationships, and address negative self-talk that is keeping you down. We will help you make the changes that you have been wanting so that you can live a life with purpose and meaning.

Something to know about my approach is:

Although I emphasize using types of therapy that have been proven to work, I will apply those therapies based on YOUR individual needs and preferences. We will collaborate to determine what will work best for you!

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Dating and Romance
  • Depression
  • Fears and Phobias
  • Personal Growth
  • Relationships
  • Social Anxiety
Read more about me
Brett Swords remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North...
Picture of Dr. Danielle McGraw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Danielle McGraw
Together, we will:

I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Danielle McGraw, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I emphasize self-compassion. I focus on challenging unhelpful thoughts, learning to experience and process your emotions in a healthy way, and building meaningful connections. You will also learn concrete skills on how to cope with your emotions.

Something to know about my approach is:

I use a variety of approaches that have research supported effectiveness. I use Cognitive Behavioral Therapy (CBT) based interventions and therapies that help you learn skills to achieve your goals and feel mentally and emotionally healthier

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Fears and Phobias
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Religious Trauma
  • Sexual Trauma
  • Trauma
  • War Trauma
Read more about me
Dr. Danielle McGraw remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...