Find the right therapist in Little Rock, AR quickly and for free. Use our proven matching tool to skip the search and find a qualified therapist you trust.
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My approach to therapy: I value being solution-oriented in my practice, while also working from evidence-based approaches that seek the best outcomes possible. I realize counseling is an investment of your time and resources and take that seriously.
Online Only
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
My approach to therapy: I have employ play therapy, EMDR, AutPlay, CAMS and many more interventions that I have seek and been trained in to better serve you and your family needs. Trauma focus CBT and other evident-based interventions also play a big role in each individual
In-Person or Online
Accepting Clients
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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Enter your city, zip code, or state to browse therapists near you – or filter for online-only providers.

Narrow results by specialty, therapeutic approach, insurance, language, and therapist identity to find the right fit.

View detailed profiles, read bios, and reach out directly to schedule your first session – no referral needed.




Thousands have found the right therapist through Mental Health Match
“I was extremely pleased and amazed with Mental Health Match... It was fast and easy and I found someone who matched everything I was looking for in 3-5 minutes.”
“Mental Health Match covered critical aspects of therapy that other sites don't address... I honestly feel like Mental Health Match was very thorough and the best site I’ve used.”
“I’ve been searching for weeks and Mental Health Match helped me more in an hour than my searches have in days. Truly, thank you.”
We make finding the right therapist simple, transparent, and personal.
MHM verifies the licenses of all therapists on the platform and ensures they are in good standing.
We help people find the right fit by providing therapist matches based on specialty, approach, identity, and more.
Access therapists of different cultures, languages, identities and therapeutic modalities.
Learn about therapy, what to expect, and how to find the right therapist for your needs.
United Healthcare plans generally cover outpatient mental health services through their Optum behavioral health network. Most plans cover medically-necessary therapy after deductible, with mental health parity meaning coverage should be comparable to medical benefits. Check your plan's network to ensure your therapist is in-network.
To verify your UHC mental health benefits: Log into myuhc.com or call member services. Search for behavioral health benefits in your plan documents. Verify that a therapist is in the Optum network specifically. Confirm copays, deductibles, and any preauthorization requirements.
With United Healthcare, using an Optum network provider typically gives you the lowest costs. Expect copays ranging from $20-$60 per session after meeting your deductible, depending on your plan. Out-of-network sessions may cost 20-30% coinsurance. Some plans require preauthorization for therapy, so confirm before your first session.
Mental Health Match makes it easy to find therapists who accept United Healthcare in Little Rock, AR. Take the clinical survey to get matched with in-network therapists who fit your needs.
Everything you need to know about finding a therapist with Mental Health Match.

Mental Health Match has connected over 500,000 people with the right therapist.
