My goals are for you to regain better control of your symptoms and achieve your highest level of functioning. We’ll work together to help you re-ignite your passions, build healthier relationships, and uncover a more authentic self.
My goals are for you to regain better control of your symptoms and achieve your highest level of functioning. We’ll work together to help you re-ignite your passions, build healthier relationships, and uncover a more authentic self.
My work is active and focused. I will actively listen while utilizing direct questioning to fully understand core beliefs. I believe therapy can be both fun and rewarding.
If struggling with anxiety, stress, substance abuse, communication, or relationship conflict and feel that this is limiting your life, I want to help. With work in therapy, change can occur quickly with sustainability
If struggling with anxiety, stress, substance abuse, communication, or relationship conflict and feel that this is limiting your life, I want to help. With work in therapy, change can occur quickly with sustainability
While my approach integrates several empirically supported treatment models, my hope is we can work as a team to get you to where you want to be, create change, and ultimately feel….better.
Together we can unpack the many layers of who you are and develop skills to help you become more in-touch with your emotions and confident in yourself.
Together we can unpack the many layers of who you are and develop skills to help you become more in-touch with your emotions and confident in yourself.
I strive to create a space where you can rediscover a sense of curiosity and authenticity for your personal experience, and explore how this manifests in the here-and-now of therapy.
I'm the therapist who is shocked by absolutely nothing, we will talk about everything you want, and no stone will go unturned. From sex, communication, attachment, and relationships. To childhood and spirituality, we will do it all.
I'm the therapist who is shocked by absolutely nothing, we will talk about everything you want, and no stone will go unturned. From sex, communication, attachment, and relationships. To childhood and spirituality, we will do it all.
Collaboration is the most important aspect of our therapeutic relationship. I want us to find an understanding of why you are the way you are. From there we will add in skills and strategies to create a strong and sturdy foundation.
As each individual comes with a unique set of needs, I understand the importance of providing support at the pace necessary. Each session will cater to your needs, and together we will create realistic goals that will help you thrive with confidence.
As each individual comes with a unique set of needs, I understand the importance of providing support at the pace necessary. Each session will cater to your needs, and together we will create realistic goals that will help you thrive with confidence.
I am focused on providing a brave space for individuals to grow. In doing so, I provide an individualized and strengths-based approach where one can build confidence with every step of their personalized journey.