Find Stress Therapists & Counselors in Antioch, CA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Antioch, the suburbs of Antioch, other nearby places such as Concord, Pittsburg, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Antioch, CA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (91 total therapists)
Showing 1 - 5 (91 total therapists)
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Picture of Stacie Pasimio, therapist in California
Stacie Pasimio
Together, we will:

We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.


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Picture of Stacie Pasimio, therapist in California
VIEW PROFILE
Together, we will:

We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.

Something to know about my approach is:

We really try to meet the client where they are at and help them towards social/emotional wellbeing. Our therapists specialize in CBT, DBT, EFT, humanistic and solution focus approaches. We also have a clinician that specializes in EFT couples work

FOCUS AREAS:
  • Anger
  • Anxiety
  • Coping Skills
  • Depression
  • Life Adjustment
  • Relationship Conflict
  • Relationship Distress
  • Social Anxiety
  • Social Skills
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Stacie Pasimio remote and phone therapy in California
Picture of Neeka Yasi Razban, therapist in California
Neeka Yasi Razban
Together, we will:

Together, we will collaborate to self-reflect and enhance your self-understanding. I help clients navigate anxiety, stress management, interpersonal communication, boundary-setting, self-doubt, and feelings of loneliness.


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Picture of Neeka Yasi Razban, therapist in California
VIEW PROFILE
Together, we will:

Together, we will collaborate to self-reflect and enhance your self-understanding. I help clients navigate anxiety, stress management, interpersonal communication, boundary-setting, self-doubt, and feelings of loneliness.

Something to know about my approach is:

As a clinician, I recognize that there is no right or wrong way to respond to life stressors. My approach is casual, respectful, open-minded, and curious. My intention is to help you access, explore, and grow your inner knowledge and resources.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Coping Skills
  • Depression
  • Family Conflict
  • Friendships
  • Life Transitions
  • Loneliness
  • Racial or Ethnic Identity
  • Relationship Conflict
  • School issues
  • Self-Esteem
  • Stress Management
  • Women's Identity/Image
  • Workplace Issues
Read more about me
Neeka Yasi Razban remote and phone therapy in California
Picture of Kristin Miyoko Papa, therapist in California, Florida, Puerto Rico
Kristin Miyoko Papa
Together, we will:

develop a plan so you can regain your sense of self & feel empowered to make changes while learning new skills. I’ll help you align your life with your values so you can show up more fully in your relationships & feel more grounded in your life.


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Picture of Kristin Miyoko Papa, therapist in California, Florida, Puerto Rico
VIEW PROFILE
Together, we will:

develop a plan so you can regain your sense of self & feel empowered to make changes while learning new skills. I’ll help you align your life with your values so you can show up more fully in your relationships & feel more grounded in your life.

Something to know about my approach is:

we'll clarify your values so they can be your road map towards the life you want & to be more present. I'll help you apply what we've discussed in session to create momentum & positive changes in your day to day life to see real impact of our work.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • career burnout
  • Chronic Health Issues
  • Chronic Illness
  • Climate change stress
  • High-functioning anxiety
  • Holistic Wellness
  • Life Transitions
  • Midlife Challenges
  • Mindfulness
  • Parental Burnout
  • Procrastination/Motivation
  • Self Esteem & Confidence Issues
  • Stress
  • Stress Management
  • Women's Issues
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Kristin Miyoko Papa remote and phone therapy in California, Florida, Puerto Rico
Picture of Vikiea Mckamie, therapist in California
Vikiea Mckamie
Together, we will:

Explore struggles & challenges, uncover strengths, and learn new skills. If you've decided to make a change but don't know where to start or perhaps you're feeling stuck, anxious, confused or lonely, therapy can be a place to explore those feelings.


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Picture of Vikiea Mckamie, therapist in California
VIEW PROFILE
Together, we will:

Explore struggles & challenges, uncover strengths, and learn new skills. If you've decided to make a change but don't know where to start or perhaps you're feeling stuck, anxious, confused or lonely, therapy can be a place to explore those feelings.

Something to know about my approach is:

I prioritize remaining open & humble. No one has all the answers. While therapist have a wealth of knowledge about mental health, clients have a wealth of knowledge about themselves. Let's partner together to move you forward towards your goals.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Burn Out
  • College Students
  • Communication
  • Confidence and Self-worth
  • Depression
  • Emotional regulation
  • Family Conflict
  • Friendships
  • Goals/Accountability
  • Life Transitions
  • Loneliness
  • Performance Enhancement
  • Racial Trauma
  • Relational difficulties
  • School issues
  • Self-Esteem
  • Sport Psychology
  • Stress Management
  • Vulnerability
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Vikiea Mckamie remote and phone therapy in California
Picture of Kimberly  Telphy, therapist in California
Kimberly Telphy
Together, we will:

I believe that true peace comes from within, while our problems may be external, problems are often solved internally by working on ourselves. Change is possible when we have the tools to create that change.


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Picture of Kimberly  Telphy, therapist in California
VIEW PROFILE
Together, we will:

I believe that true peace comes from within, while our problems may be external, problems are often solved internally by working on ourselves. Change is possible when we have the tools to create that change.

Something to know about my approach is:

My specialty is working with individuals who have experienced trauma, depression, anxiety, grief and loss, self-harm, self-esteem, ADHD behavioral, and development challenges.

FOCUS AREAS:
  • African American Women
  • Chronic stress
  • Couples Therapy
  • Depression
  • Family trauma
  • Generalized Anxiety Disorder
  • grief
  • Individual Issues
  • Life Transitions
  • Relationship Conflict
  • Relationship Distress
Read more about me
Kimberly  Telphy remote and phone therapy in California