Browse > California > Antioch > Mood Swings

Find Mood Swings Therapists & Counselors in Antioch, CA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Antioch, the suburbs of Antioch, other nearby places such as Concord, Pittsburg, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Antioch, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
WANT TO SEE PERSONALIZED MATCHES?
Take our survey to find therapists who fit your budget and goals.
Showing 1 - 5 (22 total therapists)
Showing 1 - 5 (22 total therapists)
Filters:
Picture of Taylor Tica, therapist in California
Taylor Tica
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.


VIEW PROFILE
Picture of Taylor Tica, therapist in California
VIEW PROFILE
Together, we will:

My goals for you are to resolve conflicted feelings, find satisfaction, balance, and enhance your ability to confidently cope with obstacles that get in your way. You will get there, but right now you are here and that is wonderful.

Something to know about my approach is:

As a psychotherapist my role is to provide support, empathy, hold space, and challenge you to empower and outgrow your past self. You are the artist of your own life. Don't hand the paintbrush to anyone else.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief counseling
  • Impulse Control Disorders
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Sports Performance
  • Stress
  • Suicidal Ideation
  • Trauma
  • Women's Issues
Read more about me
Taylor Tica remote and phone therapy in California
Picture of Melissa Pérez, therapist in California
Melissa Pérez
Together, we will:

collaborate & create a safe space for you to process your identities & lived experiences. I hope that through our work together you are able to become a more authentic version of yourself.


VIEW PROFILE
Picture of Melissa Pérez, therapist in California
VIEW PROFILE
Together, we will:

collaborate & create a safe space for you to process your identities & lived experiences. I hope that through our work together you are able to become a more authentic version of yourself.

Something to know about my approach is:

It centers practicing cultural humility, trauma-informed, LGBTQIA+ identity affirming, and in age-appropriate ways, sex positive, poly-friendly, and kink aware approaches.

FOCUS AREAS:
  • Grief counseling
  • Identity Development
  • LGBTQ+
  • Mood Disorders
  • Multicultural Issues
  • Relationship issues
Read more about me
Melissa Pérez remote and phone therapy in California
Picture of Ayesha Asghar, therapist in California
Ayesha Asghar
Together, we will:

Develop new ways to react to life’s challenges, identify the triggers that cause distress, and communicate about the boundaries. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.


VIEW PROFILE
Picture of Ayesha Asghar, therapist in California
VIEW PROFILE
Together, we will:

Develop new ways to react to life’s challenges, identify the triggers that cause distress, and communicate about the boundaries. We’ll practice tools that can help you feel grounded, calm, confident, comfortable with yourself, and more in control.

Something to know about my approach is:

I use CBT, ACT & DBT in my practice: These approaches help people to learn emotional regulation, to change their unhealthy thinking patterns & behaviors and they can also learn mindfulness skills to accept & reconnect with their true self.

FOCUS AREAS:
  • Adjusting
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Burn Out
  • Career Counseling
  • Codependency
  • Depression
  • Emotional Disturbance
  • Emotional regulation
  • Family Conflict
  • grief
  • Immigrants
  • Insomnia and Sleep Problems
  • Isolation
  • Life Transitions
  • Overwhelmed
  • Peer Relationships
  • Perfectionism
  • Relationship Distress
  • Relationship problems
  • Self Esteem & Confidence Issues
  • Self-harm
  • Self-Worth
  • Social Anxiety
  • Social Distancing Stress
  • Social Skills
  • Stress Management
  • Suicidal Ideation
  • Work-Life Balance
Read more about me
Ayesha Asghar remote and phone therapy in California
Picture of Carolyn Rhoades, therapist in California
Carolyn Rhoades
Together, we will:

We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together as a team, we can find a way to help develop your personal goals.


VIEW PROFILE
Picture of Carolyn Rhoades, therapist in California
VIEW PROFILE
Together, we will:

We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together as a team, we can find a way to help develop your personal goals.

Something to know about my approach is:

As an EMDR-trained therapist, I am passionate about working with trauma survivors. Healing wounds from the past, strengthening our awareness with our triggers, and changing patterns can go a long way toward bringing fulfillment into our lives.

FOCUS AREAS:
  • Alcohol Use Disorders
  • Anxiety
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Family trauma
  • grief
  • High anxiety
  • Medical Trauma
  • Racial Trauma
  • Self Esteem & Confidence Issues
  • Sexual Abuse
  • Substance Use
  • Trauma EMDR
  • Traumatic loss
Read more about me
Carolyn Rhoades remote and phone therapy in California
Picture of William  James Jones, therapist in California
William James Jones
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.


VIEW PROFILE
Picture of William  James Jones, therapist in California
VIEW PROFILE
Together, we will:

Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.

Something to know about my approach is:

I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Borderline Personality
  • Couples Therapy
  • Depression
  • Eating Disorders
  • Emotional regulation
  • Gender Identity and Affirmation
  • Identity Issues
  • Infidelity
  • LGBTQ+
  • Life Transitions
  • Marriage Counseling
  • multicultural identity
  • Panic Disorders
  • Personality Disorders
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Social Justice
Read more about me
William  James Jones remote and phone therapy in California