Browse > California > Antioch > Panic Attacks

Find Panic Attacks Therapists & Counselors in Antioch, CA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Antioch, the suburbs of Antioch, other nearby places such as Concord, Pittsburg, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Antioch, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (52 total therapists)
Showing 1 - 5 (52 total therapists)
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Picture of Kathy Jaffe, therapist in California, Florida
Kathy Jaffe
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We will explore what matter


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Picture of Kathy Jaffe, therapist in California, Florida
VIEW PROFILE
Together, we will:

We will explore what matter

Something to know about my approach is:

I use a blend of self-compassion and mindfulness to help clients become more comfortable with their emotions and become less attached to negative thinking and old stories that are keeping them stuck.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Existential Issues
  • Grief counseling
  • Overwhelmed
  • Parenting
  • Relationship Conflict
  • Self Esteem & Confidence Issues
  • Stress
  • Women's Issues
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Kathy Jaffe remote and phone therapy in California, Florida
Picture of Melissa  Morais Parr, therapist in California
Melissa Morais Parr
Together, we will:

Explore how you grew up and its influences on your thoughts, feelings, and behaviors. Some of these influences are positive and others can cause us difficulties and get in the way of the person we want to be and the relationships we want to have.


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Picture of Melissa  Morais Parr, therapist in California
VIEW PROFILE
Together, we will:

Explore how you grew up and its influences on your thoughts, feelings, and behaviors. Some of these influences are positive and others can cause us difficulties and get in the way of the person we want to be and the relationships we want to have.

Something to know about my approach is:

I'm very active in my therapy and view my role as like a coach to help guide you to the life you want. I'll give you the support and guidance to overcome feelings of inadequacy, anxiety, and negative thinking patterns.

FOCUS AREAS:
  • Anxiety
  • High-functioning anxiety
  • Life Stress
  • Major Depressive Disorder
  • Mommy therapy
  • Parenting
  • Postpartum Anxiety
  • Postpartum Depression
  • Self Esteem & Confidence Issues
  • Self Regulation
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Melissa  Morais Parr remote and phone therapy in California
Picture of Ileana Gallegos, therapist in California
Ileana Gallegos
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I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.


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Picture of Ileana Gallegos, therapist in California
VIEW PROFILE
Together, we will:

I have helped individuals with trauma, mental illness, relationship issues, life transitions, and grief and loss.

Something to know about my approach is:

I utilize a variety of techniques including psychodynamic, solution-focused, attachment based therapy, motivational interview, cognitive-behavioral and supportive interventions.

FOCUS AREAS:
  • Adoption
  • Anger Management
  • Anxiety
  • Attention Deficit / Hyperactivity Disorder (ADHD)
  • Behavioral Issues
  • Codependency
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Relationship problems
  • Trauma
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Ileana Gallegos remote and phone therapy in California
Picture of Negar Nazari, Ph.D., therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Negar Nazari, Ph.D.
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I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.


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Picture of Negar Nazari, Ph.D., therapist in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
VIEW PROFILE
Together, we will:

I am especially interested in helping individuals and couples to manage anxiety, depression, life-transitions, adjustment difficulties, body image issues, self-esteem building, racial & cultural identity, academic/work challenges, trauma, and more.

Something to know about my approach is:

Contemplating therapy is a courageous first step and I admire your decision to seek help. Perhaps you have been overworked, feeling stressed, worried, and struggling to keep it all together. I provide an environment that is non-judgmental.

FOCUS AREAS:
  • Adjusting
  • Adult ADHD
  • Anxiety Disorders
  • Chronic stress
  • College Students
  • Coping Skills
  • Depression
  • Family of Origin
  • Friendships
  • Imposter Syndrome
  • Infertility
  • Life Transitions
  • Overwhelmed
  • Pandemic
  • Perfectionism
  • Relationship Counseling
  • Relationship Distress
  • Reproductive Mental Health (perimenopause-menopause)
  • Self Esteem & Confidence Issues
  • Self-love
  • Stress Management
  • Test/Performance Anxiety
  • Trauma
  • Work-Life Balance
  • Work stress
  • Young Adults
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Negar Nazari, Ph.D. remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Oklahoma, Pennsylvania, Tennessee, Texas, Utah, Virginia, Washington, West Virginia, Wisconsin
Picture of Catherine Rantisi, therapist in California
Catherine Rantisi
Together, we will:

I strive to create a safe, collaborative, non-judgmental environment that allows for values-based change. Don't go it alone. I am here to support you and meet your current mental health needs. Contact me today and we can this next step together


VIEW PROFILE
Picture of Catherine Rantisi, therapist in California
VIEW PROFILE
Together, we will:

I strive to create a safe, collaborative, non-judgmental environment that allows for values-based change. Don't go it alone. I am here to support you and meet your current mental health needs. Contact me today and we can this next step together

Something to know about my approach is:

I provide counseling services focusing on adolescents and adults. My specialties include working with depression, anxiety, stress, adjustment difficulties, grief and loss, chronic mental health concerns, and traumatic experiences

FOCUS AREAS:
  • Acute Grief
  • Adjustment issues
  • Adolescents
  • Aging and Getting Older
  • Anxiety
  • College Students
  • Depression
  • Emotional Wellness
  • Empowering women
  • Life Stages
  • Loss
  • Panic Attacks
  • Panic Disorders
  • Self-acceptance
  • Self-Awareness
  • Self care
  • Self Regulation
  • Self-sabotage
  • Starting College
  • Trauma
  • Wellness
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Catherine Rantisi remote and phone therapy in California