Browse > California > Antioch > Self Harm

Find Self Harm Therapists & Counselors in Antioch, CA.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Antioch, the suburbs of Antioch, other nearby places such as Concord, Pittsburg, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Antioch, CA Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Nathan Hale, mental health therapist in Arizona, California, Colorado, Florida, Hawaii, Utah, Washington
Nathan Hale
Together, we will:

Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.


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Picture of Nathan Hale, mental health therapist in Arizona, California, Colorado, Florida, Hawaii, Utah, Washington
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Together, we will:

Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Boundaries
  • Complicated Grief
  • Coping Skills
  • Depression
  • Driving Anxiety
  • Gay
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Manic Depression
  • Men
  • Mild Depression
  • Negative Self-Talk
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Self-Compassion
  • Self-Worth
  • Sexuality
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Work Stress
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Nathan Hale remote and phone therapy in Arizona, California, Colorado, Florida, Hawaii, Utah, Washington
Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
Julio Brionez
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.


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Picture of Julio Brionez, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, Ne...
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Take Our Survey
Together, we will:

Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.

Something to know about my approach is:

I aim to create a safe space for all, using acceptance and commitment therapy tailored to the client's unique needs; I value cultural sensitivity and foster a collaborative environment where everyone feels heard and respected.

FOCUS AREAS:
  • Suicidal Ideation
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Julio Brionez remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire...
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Picture of Herbert Lomax Jr, mental health therapist in California, Illinois, Missouri, Ohio, Oklahoma
Herbert Lomax Jr
Together, we will:

I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve


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Picture of Herbert Lomax Jr, mental health therapist in California, Illinois, Missouri, Ohio, Oklahoma
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I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve

Something to know about my approach is:

My approach is eclectic. I take each individual, situation, and circumstance and I tailor my approach to what works best with that client

FOCUS AREAS:
  • Adult ADHD
  • Bipolar Disorder
  • Depression
  • Functional Anxiety
  • Racial Trauma
  • Suicidal Ideation
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Herbert Lomax Jr remote and phone therapy in California, Illinois, Missouri, Ohio, Oklahoma
Picture of Nicholas Barrington, mental health therapist in California
Nicholas Barrington
Together, we will:

Take the next steps in your path toward creating your happy and successful life worth living. Whether you are healing from past trauma, stuck in a depression slump, or navigating a major life transition, we will work together to find a path forward.


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Picture of Nicholas Barrington, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Take the next steps in your path toward creating your happy and successful life worth living. Whether you are healing from past trauma, stuck in a depression slump, or navigating a major life transition, we will work together to find a path forward.

Something to know about my approach is:

I support clients with histories of trauma, depression, anxiety, suicidal thoughts, major life changes, and coming out as LGBTQ. I work from a person-centered perspective and use a variety of techniques drawn from mindfulness, CBT, and DBT.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Depression
  • Foster Care
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Suicidal Ideation
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Nicholas Barrington remote and phone therapy in California
Picture of Marc Bruderer, mental health therapist in California
Marc Bruderer
Together, we will:

You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.


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Picture of Marc Bruderer, mental health therapist in California
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Together, we will:

You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.

Something to know about my approach is:

I believe that emotional insights are the cornerstone of therapeutic change and growth. Having been a client myself, I understand that trust is a primary concern for new clients. My clients appreciate that I can relate to their experiences.

FOCUS AREAS:
  • Adjustment Disorders
  • Adolescent Anxiety
  • Adult Child of Emotionally Immature Parents
  • Aging and Getting Older
  • Aging Parents
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Behavioral Disorders
  • Bereavement
  • Body Acceptance
  • Body Image
  • Childhood Trauma
  • Co-Parenting
  • Crisis
  • Depression
  • Depressive Disorders
  • Dissatisfaction
  • Divorce and Separation
  • Emotional Intimacy
  • Emotional Regulation
  • Erectile Dysfunction (ED)
  • Existential Crisis
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Guilt
  • Healing From Relationships
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Infidelity
  • Interracial Relationships
  • Life Adjustment
  • Life Changes
  • Life Transitions
  • Loneliness
  • Major Depressive Disorder
  • Marriage
  • Mid-Life Issues
  • Mood Disorders
  • Mood Regulation
  • Negative Self-Talk
  • Panic Disorders
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Parenting Skills
  • Premarital Counseling
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Relationship Trauma
  • Self-Acceptance
  • Self-Esteem
  • Self-Image
  • Self-Worth
  • Shame
  • Sibling Relationships
  • Single Parents
  • Stress-Related Disorders
  • Teen Anxiety
  • Teen Depression
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Marc Bruderer remote and phone therapy in California